Ep. 101 - Foot Fitness with Gait Happens

We've got an exciting one for you today! In today's episode we interview Dr. Perez from Gait Happens. We talk all about foot health and strength as well as dealing with some foot injuries. Be sure to listen to the whole thing and also check out the Gait Happens Instagram page for some awesome tips.   Get a 4 Week Athletic Development home training plan here! - http://atama.ninja/2024athlete The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!   Be sure to subscribe and share with your ATA family Follow us on Instagram @ATANationPodcast

Episode metadata supplied by the publisher feed · Published Jan 17, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep. 101 - Foot Fitness with Gait Happens

0:00 31:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The ATA Nation Podcast?

This episode is 31 minutes long.

When was this The ATA Nation Podcast episode published?

This episode was published on January 17, 2024.

Can I download this The ATA Nation Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!