Ep. 101 - I’ve hated every new protocol my coach has given me episode artwork

EPISODE · Jun 12, 2026 · 15 MIN

Ep. 101 - I’ve hated every new protocol my coach has given me

from The FreelyFit Podcast · host Avery Anderson

As a Type A eldest daughter & CEO it’s not surprising I have a hard time being told what to do LOL. But as a coach, leader & gal with goals I owe it to myself to push the limits and get uncomfortable. This is a short & sweet episode reflecting on why I haven’t liked the protocols I’ve been given, what to do about that & why you absolutely should be putting yourself in positions that challenge growth.Follow Avery on Instagramhttps://www.instagram.com/averyweilerLearn more about working with FreelyFit Coaching to unlock a body and lifestyle you love while gaining more confidence and freedom than ever https://freelyfitcoaching.com/freelyfit

As a Type A eldest daughter & CEO it’s not surprising I have a hard time being told what to do LOL. But as a coach, leader & gal with goals I owe it to myself to push the limits and get uncomfortable. This is a short & sweet episode reflecting on why I haven’t liked the protocols I’ve been given, what to do about that & why you absolutely should be putting yourself in positions that challenge growth.Follow Avery on Instagramhttps://www.instagram.com/averyweilerLearn more about working with FreelyFit Coaching to unlock a body and lifestyle you love while gaining more confidence and freedom than ever https://freelyfitcoaching.com/freelyfit

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Ep. 101 - I’ve hated every new protocol my coach has given me

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This episode was published on June 12, 2026.

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As a Type A eldest daughter & CEO it’s not surprising I have a hard time being told what to do LOL. But as a coach, leader & gal with goals I owe it to myself to push the limits and get uncomfortable. This is a short & sweet episode reflecting on...

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