Ep.101- Meditazione body scan a terra

from La Mindfulness Per Tutti · host Alessandro Salucci

Ti propongo questa settimana un body scan per prendere consapevolezza del proprio corpo. Aiuta a rilassarsi ed è benefico prima di addormentarsi. Fammi sapere cosa ne pensi. Se ti piace questo podcast metti una stella ⭐️ e lascia una recensione. Un podcast ha costi elevati, se vuoi supportare questo progetto fai una donazione https://paypal.me/mymindfulnes... Seguici su facebookhttps://www.facebook.com/mymin...

Episode metadata supplied by the publisher feed · Published Apr 13, 2023

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Ep.101- Meditazione body scan a terra

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