Ep 101: Social Media is (STILL) Shaping Your Body

from Move Your DNA with Katy Bowman · host Katy Bowman

Hi friends. It’s me, Katy. I am ready for—in the process of, really—a social media prune. Many of you are picking up what I’m putting down on line and I wanted to talk to you about why and how I’m transitioning away from/downsizing my social media even though I’m someone whose business seems to depend on it. October Retreats 2026

What this episode covers

I wanted to talk to you about why and how I’m transitioning away from/downsizing my social media even though I’m someone whose business seems to depend on it.

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Ep 101: Social Media is (STILL) Shaping Your Body

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Frequently Asked Questions

How long is this episode of Move Your DNA with Katy Bowman?

This episode is 16 minutes long.

When was this Move Your DNA with Katy Bowman episode published?

This episode was published on May 8, 2018.

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