Ep 101: The Art of Happiness & The Spiritual Dimension

The Art of Happiness & The Spiritual DimensionSome years ago, in a time of seeking for happiness, a friend gave me a copy of The Art of Happiness, co-written by HH Dalai Lama and Howard C Cutler (1998).The book is a delight, with more than a few challenges along with beautiful words of affirmation and encouragement.In this episode I share a beautiful piece from near the end of the book, in which the Dalai Lama explains the important connection between the possession of a spiritual dimension to our lives, and the experience of true happiness.I recommend the Art of Happiness by HH Dalai Lama and Howard C Cutler, available on Amazon here:https://amzn.to/41ZiDYISupport the show=========================More episodes https://truthandtranscendence.comMore about Catherine / Being Space / Expansive Coaching https://beingspace.world✦ Explore Expansive Coaching If something in your life is beginning to open — or there is a sense of moving toward deeper alignment — you’re warmly invited into this work.This is a space for reflection, unfolding, and spacious conversation.A simple way to begin:🔹 Taste session (20–30 mins) — experience the work directly https://go.oncehub.com/TasteOfExpansiveCoaching🔹 Q&A call (15 mins) — ask questions and sense whether it feels aligned for you https://go.oncehub.com/ExpansiveCoachingQA🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate