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Mar 8, 2023 45 min

EP 101 - These Lessons Will Change Your Life

from Strong Jon Fitness Hosted by Jon Vlahogiannakos

On today’s episode of the Strong Jon Fitness Podcast, I am digging into the lessons I learned from the Raise the Bar Fitness & Business Conference and how they apply directly to your fitness and life. Here’s what we got into: The concept of your wallet and your watch The 80% mindset Where to focus your energy A few tweaks to how you operate And so much more --- Apply For Coaching: bit.ly/FITPARENT ---- Social Links: Facebook – www.facebook.com/groups/FitParentSquad Instagram – https://www.instagram.com/strongjonfitness/ Email – [email protected]

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EP 101 - These Lessons Will Change Your Life

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How long is this episode of Strong Jon Fitness?

This episode is 45 minutes long.

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This episode was published on March 8, 2023.

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