Ep. 101 - 🎨 Tuning Into Creativity: Rick Rubin, Flow States & Giant Centipedes

The Well Being crew is back from a short hiatus and diving straight into sparks of inspiration—from Death Cab vinyls and new camera toys to binge-worthy shows like Peacemaker and Haunted Hotel. This week, Theo, Kel, and Andy crack open Rick Rubin’s The Creative Act: A Way of Being alongside a new workbook, exploring what it means to nurture creativity, embrace silence, and rediscover wonder in unexpected places.   Of course, things don’t stay quiet for long. In the campaign, the gang stumbles upon slime, suspicious purification machinery, and some very hungry giant centipedes. Will curiosity or chaos win the day?   ✨ Expect sparks of inspiration, reflections on creativity and mental health, plus wild campaign antics that only Well Being can deliver. Take the listener survey to help shape the next chapter of Well Being: SURVEY! Theme by Affektiv https://open.spotify.com/artist/2dkwCQLY61JvqMmiiBvps3?si=N97bAnDqQkqcSSxVZA0C0Q https://soundcloud.com/affektiv Email us: [email protected] YouTube: https://www.youtube.com/@WellBeingpod