Ep 102: Midlife Do's and Don'ts - Midlife Craving

What this episode covers

Hey Cravers! My friend Erica is here and we're talking all of the do's and don'ts in midlife! Do's like taking time off, getting your hormones checked, having firm boundaries, and never settling if you're unhappy. Don'ts like thinking you can change someone, not letting go of the past and not vetting and ensuring your partner is adding value to your life. I wish I had this podcast in my 20's! Get COCO on TracysDog.com and get 20% off using code: CRAVERS20&n...

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Frequently Asked Questions

How long is this episode of Midlife Craving?

This episode is 59 minutes long.

When was this Midlife Craving episode published?

This episode was published on July 14, 2025.

What is this episode about?

Hey Cravers! My friend Erica is here and we're talking all of the do's and don'ts in midlife! Do's like taking time off, getting your hormones checked, having firm boundaries, and never settling if you're unhappy. Don'ts like thinking you can...

Can I download this Midlife Craving episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.