PODCAST · health
Midlife Craving
by Adrienne Hollister
I'm Adrienne, your sex-positive bestie! Sharing all that I crave and more! Follow along as I openly share my journey including all that I crave (especially sex!). From relationships to divorce, dating and finding love, healing from the past, building confidence, giving less f*cks, truly living your best authentic life and sharing all of my famous tips in the bedroom, I'm not holding back! Let's talk about it! XOXO, A
Episodes
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Ep 135: The best sex (toys) for beginners!
My show notes got thrown right out the window as soon as I unboxed, and tried, the new Rosie from TracysDog.com and all I have to say is...go get her! Tune in and find out exactly! Also, I have some after hours assignments for you that are too hot not to try! Have fun! GET THE ROSE:...
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EP 134: Got lemons?! Add vodka!
Whoever said, "When life gives you lemons, make lemonade" was wrong! Just add vodka baby! I'm catching you up on all the things going on lately and sharing reminders on how we can ride the wave in the midst of a storm. Just the Tip segment is back too and you're (your partner too) are gonna love...
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Ep 133: 45 Life Lessons Learned so far!
It's my 45th birthday and I'm sharing 45 life lessons I've learned so far! Some of my favorites: The only constant is change, just get started and experiences are always greater than stuff! Cheers Cravers!
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Ep 132: Get your relationship right!
Since the beginning of my relationship with Mr. Right I have strived to do things...well, right! Today I'm sharing ways we consistently work to ensure we put our relationship first from daily rituals, date night ideas and communication hacks that really work! From the date night idea get yourself…
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Ep 131: Meet Serene: My favorite new toy!
Introducing Serene! A new toy I've experienced unlike any other! Unbox with me, learn her settings and pro-tips for use. Also, I'm sharing why I think you should indulge in self-care and what benefitting properties it has! Get yourself a Serene at: www.try-serene.com and get 20% OFF using code:...
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Ep 130: The truth about Open Relationships
The good, bad and ugly, I'm sharing my experience and the truths I've learned being in an open relationship. Reasons why it's not for everyone, how serious the hard talks are and how you will evolve more sexually than ever! Is an open relationship for you? These truths may help you out! Get my...
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Ep 129: Once a Cheater, Always a Cheater?!
When you hear of infidelity you'll most likely hear next, "Leave them, they'll never change!" and today I'm here to tell you that's not necessarily true. I'm sharing my story as a cheater and how I accepted accountability and healed to know I'll never do it again. I'm discussing what it actually...
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Ep 128: The Naked Truth
I'm sharing my truth, my naked truth and how even Mr. Right and I have differences to discuss in the bedroom! This is one of the most common issues with couples and it can lead to dead bedrooms, affairs or divorce. I want to share that you are not alone, issues can be resolved and your...
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Ep 127: BJ Bible Vol.2
:25 Why you should never wear a smart watch in bed 2:20 My exact BJ 6:40 How to finish him 9:20 What not to do 12:40 Q&A My favorite toy while doing the job Magic Wand Kit from TracysDog.com Use code: CRAVERS20 and get 20% OFF your entire order!
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Ep 126: Same Pen!s Forever?
Let's talk lifestyle! Where Mr. Right and I are at and how we've evolved sexually together. I'm answering your most popular questions for ethically non-monogamous relationships and giving my best advice for anyone looking to explore! Variety is the spice of life Cravers, never forget that! Xx Buy...
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Ep 125: Letting toxic people go!
Is it just me or do the freaks come out in midlife?! Were they always this crazy or have people just given up on being decent? Whatever the case, I am taking inventory of those in my life and determining whether they are a fountain or a drain and I'm moving forward accordingly to protect my peace...
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Ep 124: A bouquet of red flags!
What a wild week but I'm catching you up on all the things. What I've been up to, hot times with Mr. Right and how I'm going back to dropping episodes on Fridays! And, let's please talk red and green flags in relationships! Red: no gray areas, must have self-awareness and gotta be consistent!...
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Ep 123: Sexless Marriage?
One of the hottest topics ever: sexless marriage! It's more common than you think and I'm sharing options you have, conversation starters, intimacy ideas and the 7-7-7 rule of relationships. Let's get laid Cravers! XOXO Get my favorite toys and wand vibe at TracysDog.com 20% OFF using code:...
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Ep 122: It's about HOW you communicate!
You've heard it here so many times before, communication is everything in relationships! Today, I'm talking about the most important part, which is how you are communicating with your partner. Using specifics, picking the right timing and how mini check-ins can truly change your relationship....
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Ep 121: Sexual Q&A
Answering all of your sexual questions including my best tip, if I climax every time, what my favorite sexual myth to debunk is and more! Ask me anything over on Instagram anytime @midlifecraving Beginner toys I suggest on TracysDog.com are Surreal and the Magic Wand! Use code CRAVERS20 and get…
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Ep 120: Finding Balance in Relationship Power
I've been slammed (and not in the way I love)! Catch up with me on life lately and how I'm struggling to find balance with it all, even in my relationship! I'm sharing my growth in a healthy relationship and ways I'm striving to move forward! Get my favorite wand on TracysDog.com 20% OFF using...
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Ep 119: Being Bi-Situational
I spent an amazing day with Mia and I'm telling you all about it! A detailed trip to the spa with a lot of nudity and a lifestyle meet and greet that led me to an important questions, should I explore more of my bi-sexuality? My favorite toys on TracysDog.com are 20% OFF when you use code CRAVERS20
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Ep 118: Never have I ever...but I want to!
Never have I ever...actually, I've done a whole lot, but there's always more to try! I'm sharing a yes/no/maybe sexual quiz that you and your partner can complete and communicate about (available online at midlifecraving.com) Which act are you most excited about?! Download now:...
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Ep 117: Eating at the Y 101
Becky is back for a class on eating at the Y! We're talking the importance of learning anatomy, how foreplay is everything, hot tips, how-to techniques and multi-orgasmic experiences. Take notes and enjoy Cravers! XOXO When all else fails, add my favorite toys from TracysDog.com Use code…
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Ep 116: A tough job, but somebody's gotta do it!
Meet Becky! A self-proclaimed "Vagitarian" with an incredible sexual journey! She shares openly about her sex-positive path, her tough job, rules for the sex parties she hosts and so much more! Becky is the lesbian version of me and so much fun. Enjoy Cravers! Get my favorite toys on…
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Ep 115: Where are they now?!
In 5 years of Midlife Craving I have surrounded myself with quite the cast of characters! I'm ready to share updates, spill the tea and tell you what went down and who went where! Updates on Dr. B, Hawt Dog, Baywatch, Karissa, Uncle Mo, Lauren, Mr. July, Kat+Ams, Big Bald Dude, My Dom, Daddy…
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Ep 114: Midlife Moans
Mmmmm...but it's not whatcha think! Today I'm talking all the things in midlife that no one warns you about...until now! How overcoming trauma, prioritizing your peace and giving less f*cks is key to happiness. Why day drinking becomes highly desirable over a night out and when seemingly…
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Ep 113: What the Lifestyle means to me
Let's talk about the lifestyle baby! I'm reconnecting with my lifestyle crew and it feels so good to be back! I'm sharing my journey on how I discovered the lifestyle, what the culture is like, how my sexuality evolved and how I plan to move forward being with Mr. Right. I also share hot tales…
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Ep 112: Let's play Just The Tip!
Let's play my favorite game...Just the tip! I'm sharing my latest and greatest tips for you to try with your partner. Hot towel service, where to surprise your partner with a kiss and more! Keep it sexy Cravers XOXO Get 20% OFF your purchase at TracysDog.com using code: CRAVERS20
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Ep 111: Finding love in Midlife
L is for the way you love my show, O is for the orgasms you enjoy from my tips, V is very excited for this episode, E is for each of you and how much you mean to me! Ha! Let's talk about finding love in your 40's, 50's and beyond. How finding real love truly starts within youself. Breaking…
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Ep 110: Kissing 2025 Goodbye!
Ending the year going down in flames...literally! Sharing all I've been up to the last two months including many hot tales and tips. Plus, I'm sharing the secret behaviors of men and women in relationships! Feels good to be back, to kick 2025 into the dust and bring on the new year! Cheers…
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Ep 109: Intimacy Matters
BOO! I know I've been a ghost the last two weeks but I'm back and catching you up on all of my life happenings. I'm also sharing how I think being a unicorn in the lifestyle skewed my view on a healthy sex life and how I plan to fix it through learning, and appreciating the many facets of…
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Ep 108: Foreplay ideas for you try!
Foreplay starts at the beginning of the day and I'm giving you all the ways to get things going! Sexting ideas, toy shopping ideas and how a good old fashioned make out session can really ignite the spark! Don't forget to do your hot homework...and can thank me later! XOXO Shop the OG collection...
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Ep 107: Is Casual Sex for You?!
Have you ever experienced casual sex? How did it work out for you? I truly feel it all depends on what your motivation is and what you're trying to achieve in order to have success! Today I'm sharing when it's right, when it's not and how the Slut Protocols can change everything! Plus, I have…
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Ep 106: FOMO to FOYO
Turn FOMO (fear of missing out) to FOYO (fun on your own)! I'm sharing the brutal truth about why one may hate being alone with ideas on how to embrace it and turn insecurity into self-love and confidence. Also, I've got some hot tales to tell with Mr. Right and a solo play challenge for you to...
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Ep 105: From Meh to Magic in a Relationship
Grab your wand and try new ways to make some magic in your relationship! I'm sharing an extended foreplay idea, a fantasy jar full of surprises, and a sex match game (and more!) to increase your mojo in the bedroom! Intimacy is vital to a healthy and happy relationship and I want you to thrive!...
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Ep 104: New You vs. Old You
Life gives us all lessons and it's up to us to learn from them or not! I'm sharing situations and scenarios with simple ways to move differently in the future so you can truly live a happier, more peaceful life! Also, hear all about the current position Mr. Right and I are craving most! Forget...
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Ep 103: Locking in for 2025
Hey Cravers! I'm back after a whirlwind end of summer. From Grenada to Virginia Beach and all the way to Vegas I'll catch you up on it all! I'm also locking in for the rest of 2025 and I want you to join me! Let's set goals, create boundaries and crush it for the end of 2025! It feels so good to…
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Ep 102: Midlife Do's and Don'ts
Hey Cravers! My friend Erica is here and we're talking all of the do's and don'ts in midlife! Do's like taking time off, getting your hormones checked, having firm boundaries, and never settling if you're unhappy. Don'ts like thinking you can change someone, not letting go of the past and not...
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Ep 101: Fantasy World with Mia
This episode is extremely NSFW! You have been warned! Mia is back and we are talking full on fantasies, our sexy experiences and super hot tales! Fantasy lists, tsunami orgasms, our who-to-do lists and more! Get my favorite toys from TracysDog.com and use code CRAVERS20 to get 20% off!
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Ep 100: Milestones with Mia
It's episode 100!!! Mia is back to talk all about the lifestyle! Hear about our sexual journeys and how we finally embraced who we are in midlife! I want to give an overwhelming thank you to you, my Cravers, for being there for me over the last 100 episodes! What a wild ride it has been so far…
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Ep 99: Lifestyle Party Tell All
Cravers, I am so excited for you to meet my girl Mia! You are going to love her just as much as I do! We detail every hot tale, so many sexy times and one of the funniest things we have ever experienced at a lifestyle party - OH ONE OH FOUR...you just wait 'til you hear it! It feels so good to be...
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Ep 98: Lifestyle Party Teaser
A little appetizer of an episode where I talk about the day-of the lifestyle party and how things heated up before play! You'll be left wanting more...and that's the whole point! See you next week with Mia XOXO
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Ep 97: Lifestyle Party Pregame!
It's the most wonderful time of the year - lifestyle house party time! I am overly excited on this episode detailing my pregame for the party and answering all of your questions: What is the theme? How do I feel having a partner this time? What's in my party bag? What are our boundaries? Any...
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Ep: 96 Solving Bedroom Blunders
Today we're talking about common bedroom blunders and how to solve them! Dry mouth during oral? Struggling to finish? Stuck in a rut with your partner? Solves to all and more on today's episode! Get Wanda on TracysDog.com 20% off using code CRAVERS20
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BONUS: They're Just Not That Into You!
...and that's OK! Let's cut through the confusion, remove the mixed signals and get right to the tell-tale signs that someone is just not that into you so you can focus on yourself and find the love you desire and deserve! Remember TracysDog.com toys will never let you down. Use code CRAVERS20…
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Ep 95: Baby Bi Bi Bi
Hear all about my chaotic day and some hot tales that I've shared with Mr. Right this week! I'm also detailing my bisexual journey from becoming bi-northern to being a bi-situational gal. All definitions you will learn on the episode! Plus, I'm sharing four ways for you to embrace your own...
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Ep 94: Glow through what you go through!
Mai is back and I'm so excited to catch up with her! A lot has changed for us over the last year and a half and we're sharing all about our glow up in the relationships with ourselves and others! I'm also sharing a hot tip that Mr. Right taught me! Enjoy Cravers! Get my favorite toys on...
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Five Days of Crave: 5 of 5
Happy Mother's Day to all the beautiful Mama's out there! I did it! 5 days of podcasting done! I'm sharing my hot morning, wild night out last night crashing a party and answer the most popular questions I've been getting lately! See you again Tuesday Cravers! Get my favorite toys on…
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Five Days of Crave: 4 of 5
Cheers to the weekend! Let's play my favorite game...just the tip! I'm sharing ways to use your hands, the power of light touch and finesse, intimacy examples you should try and lubes I prefer (and why you should use them!). Get Wanda on TracysDog.com! Use code CRAVERS20 for 20% off your entire...
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Five Days of Crave: 3 of 5
Happy Friday Cravers! I'm sharing my day and talking to you about my journey. How I've evolved sexually and in the lifestyle. If you takeaway anything from this episode it's to remember - you set the scene of your life, as long as you stay true to yourself you can't go wrong! And don't…
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Five Days of Crave: 2 of 5
Hey Cravers! I'm in a great mood today because I got laid this morning! Hear all about my day (and hot morning) and why morning sex is my absolute favorite. Also, I share all about COCO the best beginner and partner vibrator ever! Get COCO today on TracysDog.com and use code CRAVERS20
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Five Days of Crave: 1 of 5
Welp, as usual life has gotten in the way but I am not letting it interfere with my goal! 5 days of Crave...in a row! Let's go! Get the best butt plugs (Shroom plugs) EVER on TracysDog.com use code CRAVERS20 and get 20% off your entire order!
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Ep 93: Scheduling and Planning Sex
Hear me out Cravers! I want you to schedule and plan sex! Hear all about why I think it works, specific plan examples you can use and I give you a step-by-step blueprint for you and your partner to follow so you can book it in the bedroom today! We also explore my new favorite wand vibrator and I...
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Ep 92: Just the Tip(s) with Zach!
Zach is back and giving me all the tips for two fantasies I am excited to fulfill with Mr. Right. Bondage and blindfolding and edging; oh my! Use Code CRAVERS20 and get 20% OFF my favorite toys at TracysDog.com
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ABOUT THIS SHOW
I'm Adrienne, your sex-positive bestie! Sharing all that I crave and more! Follow along as I openly share my journey including all that I crave (especially sex!). From relationships to divorce, dating and finding love, healing from the past, building confidence, giving less f*cks, truly living your best authentic life and sharing all of my famous tips in the bedroom, I'm not holding back! Let's talk about it! XOXO, A
HOSTED BY
Adrienne Hollister
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