Ep 102: MythBusters!

Marketing has a big func’ing pull in the food industry. So big that sometimes you think that you're doing something good for yourself (like eating lots of Fiber One cereal in the morning), only to find out you’re by no means getting enough fiber because cereal is not really the best option out there. Let’s talk about the most common myths when it comes to nutrient deficiencies and what you actually need to be eating (and supplementing with!) to deal with them. Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #Myths