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Ep 102 - Navigate the Holidays Without Giving Back Your Progress episode artwork

Nov 14, 2018 5 min

Ep 102 - Navigate the Holidays Without Giving Back Your Progress

from Coach Be: Daily Hosted by Coach Be Moore

According to the numbers, we gain more weight and size during the holiday season than we lose all the rest of the year combined. If that sounds as horrible to you as it does to me, take notes as I give you my strategies for dodging the holiday pitfalls. -Coach Be Moore #CoachBeDaily #EatingForAbs #E4A #Nutrition #Holidays #Gains #Maintain #FitThanksgiving #FitChristmas

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Ep 102 - Navigate the Holidays Without Giving Back Your Progress

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The Zack Arnold Podcast Zack Arnold If you want to make things that matter, I want to help you. And if you've built your entire career around your creativity, you too may be asking: Is there a future for us? Or is it game over? I don't know what the future holds, but I do promise few are more dedicated to helping us find the answers than I am. Explicit

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