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Ep. 102 - Ovo: Quando? Como? Onde? Por que? episode artwork

EPISODE · Dec 29, 2021 · 18 MIN

Ep. 102 - Ovo: Quando? Como? Onde? Por que?

from Em Busca da Performance · host Julia Engel

Nesse episódio conversamos sobre uma das proteínas mais consumidas! O Ovo! Versátil e prático é uma “mão na roda” de quem faz dieta.  Mas, afinal: quantos posso comer por dia? Quanto devo comer? Quando comer? Precisa separar a clara da gema? 

Episode metadata supplied by the publisher feed · Published Dec 29, 2021

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Ep. 102 - Ovo: Quando? Como? Onde? Por que?

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