EP. 102 預防失智症的簡易處方:郊山健行 episode artwork

EPISODE · Apr 27, 2024 · 7 MIN

EP. 102 預防失智症的簡易處方:郊山健行

from 神經會說話 · host 劉秀枝

預防是最好的治療,對阿茲海默症尤其重要......銀髮族不若年輕人活蹦亂跳,也不時興上健身房,走路是最方便且不花錢的運動,因此我想到一個適合高齡族群、簡單易行的預防失智處方:走入山林。

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EP. 102 預防失智症的簡易處方:郊山健行

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