Ep. 103: Couples Therapy & Birth Trauma

On this week's episode, we welcome Elizabeth Earnshaw, a Licensed Marriage and Family Therapist. Liz is a couples therapist, writer, and content creator. This episode is full of so many nuggets like how to encourage therapy for your parter as well as themes that are often present in relationships after both kids and trauma. We hope you find this episode so helpful!On this episode, you will hear:-Exploring the world of couples therapy- The impact of trauma on relationships- Navigating couples therapy after having a baby- What to do when a partner is not interested in therapy- The role of couples therapy in trauma recovery- Addressing dismissiveness, betrayal, and mental load- Rebuilding trust in relationshipsYou can find Liz on Instagram: @lizlistensGuest Bio:Over the last decade, Elizabeth Earnshaw, LMFT has become one of today’s most trusted relationship teachers. Elizabeth is a Licensed Marriage and Family Therapist and Clinical Fellow of The American Association of Marriage & Family Therapy. She is the Head of Relationship Health at OURS, where she is working to make relational wellness mainstream & accessible, starting with premarital counseling. She also founded A Better Life Therapy, where she sees couples in her tailored weekend intensives. In addition to making couples therapy more accessible, she is the author of “I Want This To Work”. Elizabeth is also the host of Hash it Out on Good Risings where she offers advice to everyday relational conundrums.For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.