Ep.103-Meditazione del buon sonno

from La Mindfulness Per Tutti · host Alessandro Salucci

Ti propongo per questa settimana una meditazione per conciliare il sonno. Ti aiuterà a rilassarti poco prima di andare a letto in modo da rendere mente e corpo più sereni . Se ti piace questo podcast metti una stella ⭐️ e lascia una recensione. Un podcast ha costi elevati, se vuoi supportare questo progetto fai una donazione https://paypal.me/mymindfulnes... Seguici su facebookhttps://www.facebook.com/mymin...

Episode metadata supplied by the publisher feed · Published Apr 20, 2023

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Ep.103-Meditazione del buon sonno

0:00 14:31

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