EPISODE · Nov 22, 2024 · 22 MIN
Ep 103: Starting Strong
from Bloom Your Mind · host Marie McDonald
How often do you wake up with stanky morning mind? We're waking up first thing in the morning and whatever's in our brain or whatever it is that we feel is what we're going to experience. That's just how our brain works. There's no shame in that.This happened to me recently. And most mornings, I am the goofy one, dancing, and ready to go. But earlier this week, a lot of things happened and I hadn't slept well. The next morning, you guessed right, I was not dancing in the kitchen. Until something so unexpected happened that made me crack up and totally inspired today's episode.Today, I'm going to share with you three ways on how you can make sure that whatever it is that you're walking into, it will be a good experience for yourself and for the people around you. It is by cleaning up the inside, cleaning up our approach and setting expectations.I'll explain everything in this episode and I hope that this can help you prove that you being authentically you is what sets you up for success and allows you to experience human connection and love.What you'll learn in this episode:Managing your stanky morning mind to start your day rightHow your authentic you sets you up for success3 ways to to create a positive experience for yourself and those around youBeing clear in what you want and saying it out loudMentioned in this episode: the.bloom.coach on IGThe Trait That ‘Super Friends’ Have in Common by The AtlanticHow to connect with Marie:On the Web | The Local BloomInstagram: @the.bloom.coachAll Things Marie on LinkTreeJOIN THE BLOOM ROOM!We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!
What this episode covers
How often do you wake up with stanky morning mind? We're waking up first thing in the morning and whatever's in our brain or whatever it is that we feel is what we're going to experience. That's just how our brain works. There's no shame in that. This happened to me recently. And most mornings, I am the goofy one, dancing, and ready to go. But earlier this week, a lot of things happened and I hadn't slept well. The next morning, you guessed right, I was not dancing in the kitchen. Un...
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Ep 103: Starting Strong
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