Ep 103: Starting Strong episode artwork

EPISODE · Nov 22, 2024 · 22 MIN

Ep 103: Starting Strong

from Bloom Your Mind · host Marie McDonald

How often do you wake up with stanky morning mind? We're waking up first thing in the morning and whatever's in our brain or whatever it is that we feel is what we're going to experience. That's just how our brain works. There's no shame in that.This happened to me recently. And most mornings, I am the goofy one, dancing, and ready to go. But earlier this week, a lot of things happened and I hadn't slept well. The next morning, you guessed right, I was not dancing in the kitchen.  Until something so unexpected happened that made me crack up and totally inspired today's episode.Today, I'm going to share with you three ways on how you can make sure that whatever it is that you're walking into, it will be a good experience for yourself and for the people around you. It is by cleaning up the inside, cleaning up our approach and setting expectations.I'll explain everything in this episode and I hope that this can help you prove that you being authentically you is what sets you up for success and allows you to experience human connection and love.What you'll learn in this episode:Managing your stanky morning mind to start your day rightHow your authentic you sets you up for success3 ways to to create a positive experience for yourself and those around youBeing clear in what you want and saying it out loudMentioned in this episode: the.bloom.coach on IGThe Trait That ‘Super Friends’ Have in Common by The AtlanticHow to connect with Marie:On the Web | The Local BloomInstagram: @the.bloom.coachAll Things Marie on LinkTreeJOIN THE BLOOM ROOM!We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

How often do you wake up with stanky morning mind? We're waking up first thing in the morning and whatever's in our brain or whatever it is that we feel is what we're going to experience. That's just how our brain works. There's no shame in that. This happened to me recently. And most mornings, I am the goofy one, dancing, and ready to go. But earlier this week, a lot of things happened and I hadn't slept well. The next morning, you guessed right, I was not dancing in the kitchen. Un...

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Ep 103: Starting Strong

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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This episode is 22 minutes long.

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This episode was published on November 22, 2024.

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How often do you wake up with stanky morning mind? We're waking up first thing in the morning and whatever's in our brain or whatever it is that we feel is what we're going to experience. That's just how our brain works. There's no shame in...

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