EP 103: Unlocking the Power of Metal Element in TCM: 3 Top Tips to Thrive This Fall!

According to TCM's "Five Element Theory," each person possesses a dominant element that influences our personality - Wood, Fire, Earth, Metal and Water. Discover your dominant element and join our very own TCM practitioner, Mary Wong, as she takes us on a deep dive into the Metal Element. Learn 3 essential tips to stay healthy and balanced this fall:   Benefit from breathing exercises for mind and body harmony Nourish respiratory health and promote balance with specific foods Explore transformative effects of processing difficult emotions  LISTEN NOW to unlock the power of Metal Element and thrive this Fall season!  My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos Subscribe here: https://www.youtube.com/@myfertology4013 Book for Consultation: [email protected]  Check out the podcast: https://myfertology.com/podcast/ Submit a question: https://myfertology.com/contact-me/