My Fertology

Do you ever feel like your emotions are running wild, leaving you feeling out of control at times? In this episode, we tackle the topic of mood swings head-on. Join us as we dive into the fascinating world of emotional fluctuations and discover powerful strategies to regain stability and prevent those unpredictable mood swings. Get ready to take charge of your emotional well-being, unlock inner peace, and wave goodbye to feeling at the mercy of your moods. It's time to reclaim control and enjoy a more balanced and harmonious life!

Not feeling like yourself? By accurately identifying early menopause, you can learn how to effectively protect your overall health, including your mind, body, muscles, bones, and sexual well-being. Understanding the proper lab work, assessment, and treatment for early menopause is crucial. So buckle up your seatbelt and listen to equip you with the knowledge needed to navigate this stage of life with confidence and well-being.

Hey lovelies! Ever feel like you're running on empty and blaming it on adrenal burnout? Well, guess what? We're spilling the beans on why it's not a legit medical term, but no worries – your big sis health experts are here to help you tackle those cravings, fatigue, stress, body aches, and more. Tune in for the lowdown on combating those energy-zapping struggles. Get ready to reclaim your sparkle, kick stress to the curb, and catch those Zs like a pro! Let's crush it together for 2024! 💪✨  #adrenalfatigue #burnoutrecovery #acupuncturist #naturopath #burnoutprevention #aliveholistichealth #naturalenergy #energybooster

Looking to increase the chances of pregnancy? 💕  Join us in this eye-opening podcast as we explore how acupuncture improves fertility by increasing nerve conduction, enhancing circulation to reproductive organs, and boosting essential hormones and neurochemicals. With its potential positive impact on egg and sperm quality, uterine lining, and success with IVF embryo transfers, what's not to love? Don't miss out on unlocking the power of acupuncture!

Ready to say goodbye to dry, lackluster winter skin? Look no further! In our latest podcast episode, we reveal our top 12 proven tips to combat dryness and unlock radiant skin.  Building upon Dr. Dray’s video on 10 Tips for a Winter Skin Care Routine, we've added two more tips ranging from nourishing skincare routines to ingenious hydration hacks. We've got you covered, helping you say goodbye to dullness and hello to a glowing complexion that defies the harsh winter elements. Don't miss this invaluable episode packed with effective solutions for your skin's winter woes. Ready for even more value? DM us @aliveholistichealthclinic with the secret code "I Want IN" and we'll send you a FREE cheatsheet with our top 12 Essential Tips to combat dryness straight to your inbox! ♥️ #dryskincare #dryskinrelief #skincaretips101 #skinglowing #aliveholistichealth #glowskin

Ready to tackle holiday weight gain and stay fit throughout the festive season? Tune in to our podcast for essential strategies to beat the bloat, stay in control, and avoid that dreaded scale creep. We help you navigate festive food temptations with confidence and make mindful choices that keep your health and wellness on track. Don't miss our empowering episode filled with valuable tips to conquer the holiday season without sacrificing your goals. #eatinghabits #eatsmart #eatbetter #eatwelllivewell #eatforhealth #weightcontrol #healthpodcast #aliveholistichealth 

Are you tired of worrying about holiday weight gain while depriving yourself of the joys of the season? Buckle up as we dive into the fascinating world of weight management and uncover the unexplored secrets beyond diet and exercise. Get ready to discover how sleep can be the ultimate game-changer for your metabolism and cravings, and learn powerful strategies to tackle stress head-on, leaving you with a truly guilt-free holiday experience. After listening to this episode, you'll have the tools to navigate the holidays without worrying about those extra pounds. So, grab your headphones and join us on this transformative journey! #weightlossideas #weightcontrol #loseweightforgood #loseweightfast #healthpodcast #aliveholistichealth #acupunctureworks

Are you ready to uncover the hidden secrets of your menstrual cycle? Look no further than this engaging podcast episode! We're going beyond the basic physical length and exploring how the quantity and quality of your menstrual blood can actually indicate not only your fertility but also contribute to a healthier overall life. Tune in as we discuss topics like delayed ovulation, shortened and irregular cycles, from both Eastern and Western perspectives. Plus, we'll provide you with practical tips to address these issues. Join us in this fascinating exploration of TCM and empower yourself with actionable steps to optimize your menstrual health. Don't miss out on this friendly and empowering conversation! For the Cheat sheet on  3 Hot Tips for a Healthy Menstrual Cycle from a TCM point of view, contact us at [email protected]  #menstrualhealth #menstrualcycle #periodproblems #periodpositive #aliveholistichealth #fertilityawareness #perimenopause 

In this episode, we debunk the myths surrounding estrogen dominance. Through insightful discussions and personal stories, we separate fact from fiction, exploring the science of hormone balance and its impact on health. Gain a deeper understanding of this concept and discover practical ways to promote hormonal harmony. Don't miss this eye-opening episode that dismantles false narratives around estrogen dominance!My Fertology: Boosting Your Mood, Bod, and Inner Mama Spirit! From fertility to menopause, we're here to bring you less stress and more joy on your journey to motherhood and beyond.Contact us: https://aliveholistichealth.ca My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videosSubscribe here: https://www.youtube.com/@myfertology4013Check out the podcast: https://myfertology.com/podcast/Submit a question: [email protected]

In this exciting episode, we dive into the intriguing and often overlooked topic of vaginal dryness. Get ready for an open and honest conversation where we fearlessly explore the reasons behind this issue, the common signs to watch out for, and the various solutions available. As an extra spice, we bring in a Traditional Chinese Medicine (TCM) perspective to provide a holistic understanding. Join us as we discuss how vaginal dryness can impact your intimate life and overall well-being. From practical tips like using lubricants and making lifestyle adjustments to exploring TCM remedies, we've got you covered. Whether you're personally experiencing vaginal dryness or just curious to learn more, this episode promises to be both informative and engaging. Don't miss out! My Fertology: Boosting Your Mood, Bod, and Inner Mama Spirit! From fertility to menopause, we're here to bring you less stress and more joy on your journey to motherhood and beyond. Connect with Dr. Tanya Wylde or Mary Wong: [email protected]  My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos Subscribe here: https://www.youtube.com/@myfertology4013 Check out the podcast: https://myfertology.com/podcast/

Listen now as we not only uncover the top three secrets to beating type 2 diabetes, but we also discuss the importance of early prevention through testing. If you have a family history of diabetes, experience post-meal fatigue, struggle with stubborn belly weight, have had gestational diabetes, high A1C levels, PCOS, easy weight gain, or face challenges with fertility, this episode is for you. We'll shed light on sugar imbalance, insulin resistance, and provide insights that doctors often overlook. Learn to recognize warning signs and discover effective lifestyle changes to prevent, or overcome diabetes and regain control of your health. Join us as we reveal valuable information that can make a significant difference in your journey towards wellness. My Fertology: Boosting Your Mood, Bod, and Inner Mama Spirit! From fertility to menopause, we're here to bring you less stress and more joy on your journey to motherhood and beyond. Contact us: https://aliveholistichealth.ca  My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos Subscribe here: https://www.youtube.com/@myfertology4013 Check out the podcast: https://myfertology.com/podcast/ Submit a question: [email protected] 

According to TCM's "Five Element Theory," each person possesses a dominant element that influences our personality - Wood, Fire, Earth, Metal and Water. Discover your dominant element and join our very own TCM practitioner, Mary Wong, as she takes us on a deep dive into the Metal Element. Learn 3 essential tips to stay healthy and balanced this fall:   Benefit from breathing exercises for mind and body harmony Nourish respiratory health and promote balance with specific foods Explore transformative effects of processing difficult emotions  LISTEN NOW to unlock the power of Metal Element and thrive this Fall season!  My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos Subscribe here: https://www.youtube.com/@myfertology4013 Book for Consultation: [email protected]  Check out the podcast: https://myfertology.com/podcast/ Submit a question: https://myfertology.com/contact-me/

Have you ever noticed that when you look in the mirror that your tongue is different from your friend's tongue?  That’s because it is!  Not only is it different, like your fingerprints…if you really look at it through the lens of a traditional Chinese Medicine Practitioner you can learn so much about what's happening inside your body at the various phases of your life. Tongue Diagnosis in Traditional Chinese Medicine has been used for centuries as a diagnostic tool to assess the condition of the entire body.  Before the advent of modern technology like MRIs, Ultrasounds and Blood work, TCM practitioners relied on their observation skills and knowledge of TCM principles to interpret the information provided by the tongue.    In this episode; Mary Wong, TCM expert at ALIVE HOLISTIC HEALTH CLINIC explains how tongue diagnosis demonstrates the intricate understanding of the various organs of the body in TCM where the tongue serves as a diagnostic map.  While modern technology, like MRIs, provides detailed anatomical information, tongue diagnosis continues to be valuable as a non-invasive, cost effective, and readily accessible diagnostic tool in TCM practice. Especially in cases where modern technology doesn’t have an explanation for your symptoms, she explains how you can use the tongue diagnosis to uncover imbalances and take proactive steps to heal yourself by restoring harmony within the body.

Sleep is one of the most important pillars of health yet many people forgo sleep thinking they can accomplish more which is a paradox. Uncover the secrets to better sleep and achieving your goals in life, work, and overall health in this captivating podcast episode. Explore the fascinating relationship between sleep and hormones, and discover practical tips for falling asleep faster and staying asleep. Learn how to improve sleep quality, quantity, and deep relaxation, and unlock the incredible benefits of acupuncture and dietary supplements. Join us on this insightful journey towards a restful night's sleep and thriving in all areas of your life. Tune in now to this must-listen podcast episode! #sleeptips #sleephygiene #sleepbetter #sleephelp #sleepsupport #acupuncture #magnesium #womenpodcasters #healthpodcast

Discover everything you need to know about Vitamin B12 in this episode. Explore the telltale signs and symptoms of B12 deficiency, why it's a crucial supplement for everyone, and its impact on fertility, pregnancy, and its role in preventing anemia. Don’t miss our expert analysis on which method is best: B12 shots or oral supplements. Listen now and gain valuable insights for optimizing your B12 intake. My Fertology: Boosting Your Mood, Bod, and Inner Mama Spirit! From fertility to menopause, we're here to bring you less stress and more joy on your journey to motherhood and beyond. My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos Subscribe here: https://www.youtube.com/@myfertology4013 Check out the podcast: https://myfertology.com/podcast/ Submit a question: https://myfertology.com/contact-me/

Looking to avoid invasive and pharmaceutical treatments for anti-aging? Listen now as we explore the benefits of facial rejuvenation acupuncture as a safe, effective, and drug-free approach to achieve a more youthful appearance.  We discuss how acupuncture, gua sha and cupping can help not only fine lines, wrinkles, sagging skin, and dark circles but also treat your overall well-being since how you feel gets reflected in how you look.  Ready to unlock the secret of safe and natural anti-aging? Watch and learn more about how to get your glow on!  My Fertology: Boosting Your Mood, Bod, and Inner Mama Spirit! From fertility to menopause, we're here to bring you less stress and more joy on your journey to motherhood and beyond. My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos Subscribe here: https://www.youtube.com/@myfertology4013 Check out the podcast: https://myfertology.com/podcast/ Submit a question: https://myfertology.com/contact-me/

In this podcast, we delve into the delicate subject of boosting sexual intimacy during fertility, pregnancy, and postpartum, with a special emphasis on the concept of "Into-Me-I-See." We explore the crucial role of communication in fostering a healthy and connected relationship, reminding couples that they are on the same team. We discuss the importance of refraining from blame and instead giving each other the space to pause, reflecting on how to make the relationship a safe and supportive space for both partners. Join us as we share insights and strategies to cultivate deep, meaningful connections and transform sexual intimacy during this transformative journey.

In this inspiring episode, we sit down with Erin Fordham, who embarked on a 10-year fertility journey. Through her remarkable story, Erin shares her unwavering determination and the invaluable life lessons learned along the way. Join us as she provides hope and empowers listeners to persevere, even when dreams of starting a family unfold in unexpected ways.

With more and more at-home AMH tests on the market, it’s important to discover the benefits and drawbacks of at-home AMH tests, including factors like reliability, prediction accuracy for fertility potential and age of menopause, and convenience. It's important to consider the lack of guidance and potential misinterpretation causing anxiety by these tests Join us as we discuss the importance of educating young women about AMH levels and their fertility potential, with expert insight from Dr. Ari Baratz, fertility doctor from Create Fertility Center and president of the board of directors for Fertility Matters Canada. Don't miss out on the latest research on AMH testing and its implications on fertility. Watch or listen now! About Dr. Baratz Dr. Ari Baratz is a reproductive medicine specialist with over 20 years of experience in women's health. He has advanced training in infertility care and recurrent miscarriages. He is a faculty member at CReATe and the University of Toronto, where he mentors students, residents, and fellows in reproductive medicine. He is the president of the Board of Director for Fertility Matters Canada. Dr. Baratz's research focuses on medical education, infertility, and reproductive endocrinology. He provides patient-centered fertility care, specializing in assisted reproductive technologies, minimally invasive surgery, and reproductive telemedicine. He is actively involved in professional organizations and has a special interest in third-party reproduction. Connect with Dr. Baratz  IG CReATe Fertility Centre (@createfertilitycentre) • Instagram photos and videos Website: www.createivf.com Related Episodes: Episode 68 Natural Frozen Embryo Transfer for IVF – All you need to know (ft. Dr. Ari Baratz) – My Fertology Episode 21 Does IVF Cause Early Menopause? w/ Dr. Ari Baratz – My Fertology Resources:  Websites Selling Direct-to-Consumer Anti-Mullerian Hormone Tests | Obstetrics and Gynecology | JAMA Network Open | JAMA Network

Thinking about going keto for blood sugar control and weight loss? 🤔 Before making the switch, tune in to our latest podcast episode and get the lowdown on the benefits and risks of the ketogenic diet and ketosis, both short and long term! 🎙️📽️ We cover everything—from the Standard Ketogenic Diet, to the history of the diet, and how ketosis works. Plus, we break down the potential risks and complications for women who are prone to gallstones. 💥 Ready to dive in? Hit the link in our bio to listen to the episode on your favorite podcast platform or watch the video on our YouTube channel.  Visit our website: https://aliveholistichealth.ca/treatment/fertility/ My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos Subscribe here: https://www.youtube.com/@myfertology4013 Check out the podcast: https://myfertology.com/podcast/ Submit a question: https://myfertology.com/contact-me/

Get ready for a deep dive into the cultural obsession with flat abs and discover why they're equated with attractiveness and non-pregnancy. But, before resorting to harmful extremes like deprivation or overexercising, we also share the reasons women gain belly weight in midlife and practical strategies to achieve a healthier you. Join us by watching or listening and break free from belly weight myths for a happier you. Related Episodes  Episode 66 On Love Sex and Intimacy (ft. Alison Armstrong) – Part 1 – My Fertology Episode 67 On Love Sex and Intimacy (ft. Alison Armstrong) – Part 2 – My Fertology Episode 54 Hidden Sugars – My Fertology Episode 63 Weight Loss Tips – My Fertology Want to learn more? Talk to the fertility experts. For general enquiries or to book your first appointment, please call us on 416.591.1535. Visit our website: https://aliveholistichealth.ca/treatment/fertility/ My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos Subscribe here: https://www.youtube.com/@myfertology4013 Check out the podcast: https://myfertology.com/podcast/ Submit a question: https://myfertology.com/contact-me/

Join Sasha, a proud Jamaican woman donning multiple hats – wife, mother, business owner, and educator, as she fearlessly shares her journey of handling postpartum and tackling the challenges of toddler years while bravely facing real-life stressors. Discover her best practices to ensure self-care and rejuvenation. Gain valuable insights on replenishing, prioritizing, and addressing the body's needs to stay productive without guilt while pursuing your passions. Don't miss this empowering discussion on embracing motherhood and self-care. My Fertology: Boosting Your Mood, Bod, and Inner Mama Spirit! From fertility to menopause, we're here to bring you less stress and more joy on your journey to motherhood and beyond. My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos Subscribe here: https://www.youtube.com/@myfertology4013 Check out the podcast: https://myfertology.com/podcast/ Submit a question: https://myfertology.com/contact-me/

Meet Sasha, a proud Jamaican woman, who triumphed over unimaginable loss when her son Maxime passed away at 21 weeks. Through love and resilience, she found wholeness and forged an unbreakable bond with her baby after heartache. Join her inspiring tale of overcoming fear and navigating first-trimester anxieties after stillbirth. A beacon of hope for all on the pathway to pregnancy after loss.  #stillbirth #pregnancyafterloss #rainbowbaby🌈#pregnancytips #pregnancyproblems #mentalhealthjourney #mentalhealthhelp #pregnancyhealth #ivfsuccess #ivfbaby My Fertology: Boosting Your Mood, Bod, and Inner Mama Spirit! From fertility to menopause, we're here to bring you less stress and more joy on your journey to motherhood and beyond. My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos Subscribe here: https://www.youtube.com/@myfertology4013 Check out the podcast: https://myfertology.com/podcast/ Submit a question: https://myfertology.com/contact-me/

At the age of 39, Sasha's world shattered with the tragedy of a stillbirth. A deep darkness consumed her, but with the love and support of the village she created, she found her way back into the light, ultimately welcoming a healthy baby at 42. Join us in our inspiring podcast episodes, “From Heartbreak to Hope”, as we delve into Sasha's remarkable journey of triumph over tragedy and the power of community. #stillbirth #stillbirthawareness #rainbowbaby🌈 #fertilityjourney #fertilitytips #blacklivesmatters #positiveminds #positivemindpositivelife #miraclebaby  @laplumebeauty  @fertility_canada @hannamfertilitycentre My Fertology: Boosting Your Mood, Bod, and Inner Mama Spirit! From fertility to menopause, we're here to bring you less stress and more joy on your journey to motherhood and beyond. My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos Subscribe here: https://www.youtube.com/@myfertology4013 Check out the podcast: https://myfertology.com/podcast/ Submit a question: https://myfertology.com/contact-me/ @oasisfsn

As we age, it's natural for our brains to undergo changes. Many of us experience occasional forgetfulness or find it takes a bit longer to recall certain information. But fear not, this is a normal part of the aging process known as mild cognitive impairment. Discover the secrets to maintaining optimal brain health as you age! In this episode, we explore mild cognitive impairment and what it means for you. Learn how to combat forgetfulness and unlock the mysteries of cognitive decline. Stay tuned for more insights on healthy aging and distinguishing between Mild Cognitive decline and Alzheimer's dementia. Tune in now and empower your mind for a vibrant future! #healthybrain #womenshealthmatters #mindhealth #brainbooster #brainpower #brainfog #alzheimersawareness #dementiaawareness #aginggracefully #agingbackwards #agingwell #memorycare #memoryloss  My Fertology: Boosting Your Mood, Bod, and Inner Mama Spirit! From fertility to menopause, we're here to bring you less stress and more joy on your journey to motherhood and beyond. My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos Subscribe here: https://www.youtube.com/@myfertology4013 Check out the podcast: https://myfertology.com/podcast/ Submit a question: https://myfertology.com/contact-me/ Medical Disclaimer: While we're passionate about empowering you with valuable insights, we're not here to replace your trusted healthcare professionals. So, keep in mind that the information and advice presented in this podcast/ video are not a substitute for the expertise of your family's physician or other trained healthcare professionals. If you have any concerns regarding your health and well-being, it's always wise to consult with the appropriate healthcare professionals who know you and your family best.

Itching & Discomfort in the nether regions?  Vaginal yeast infections are a common problem that many of us are hesitant to talk about. However, it's integral to our health as individuals with lady parts that we address this issue head-on. Let’s break the silence and discuss ways to treat and prevent the agony down below! Watch now and empower yourself with holistic strategies to reclaim your vaginal health!  Together, let's conquer yeast infections and embrace total well-being! My Fertology: Boosting Your Mood, Bod, and Inner Mama Spirit! From fertility to menopause, we're here to bring you less stress and more joy on your journey to motherhood and beyond. My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos Subscribe here: https://www.youtube.com/@myfertology4013 Check out the podcast: https://myfertology.com/podcast/ Submit a question: https://myfertology.com/contact-me/ Contact us directly: https://aliveholistichealth.ca/contact-us/

Do you suffer from frequent and urgent need to urinate, accompanied by a painful, burning sensation? Are you experiencing cloudy or bloody urine, lower abdominal or pelvic pain, fatigue, or fever? If so, you may have a urinary tract infection (UTI). UTIs are a common problem for around 50-60% of women, with recurrent UTIs affecting around 20-30% of those sufferers. Whether you're looking for ways to prevent UTIs, or guidance on how to get diagnosed, treat and manage them, our podcast episode has got you covered! We'll help you understand the causes of UTIs and explore various treatment options, including probiotics, immune support, and traditional Chinese medicine approaches. Get the information you need to take control of your urinary health. Don't forget to subscribe and share! #UTI #WomensHealthmatters #HealthTipsoftheday #HealthyLivingtips #Wellnesstips #wellnessadvocate #SelfCaredaily #NaturalRemedies #HolisticHealthcare #HealthyLifestyletips #PreventionIsbetterthancure My Fertology: Boosting Your Mood, Bod, and Inner Mama Spirit! From fertility to menopause, we're here to bring you less stress and more joy on your journey to motherhood and beyond. Want to learn more? Talk to the fertility experts. For general enquiries or to book your first appointment, please call us on 416.591.1535.  Visit our website: https://aliveholistichealth.ca/treatment/fertility/ My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos Subscribe here: https://www.youtube.com/@myfertology4013 Check out the podcast: https://myfertology.com/podcast/ Submit a question: https://myfertology.com/contact-me/

Are you concerned about premature aging, sagging skin, and wrinkles? Not to mention the alarming number of skin cancers caused by excessive UV exposure, with over 5 million cases treated annually. It's time to take action! In our latest podcast episode, we uncover the essential skin care secrets you need to know. From maintaining a strong protective barrier to reducing the harmful effects of UV radiation, we offer practical and natural solutions to safeguard your skin. Don't miss out on this valuable information. Tune in now and discover how to shield yourself from the sun's damaging rays.  My Fertology: Boosting Your Mood, Bod, and Inner Mama Spirit! From fertility to menopause, we're here to bring you less stress and more joy on your journey to motherhood and beyond. Want to learn more? Talk to the fertility experts. For general enquiries or to book your first appointment, please call us on 416.591.1535.  Visit our website: https://aliveholistichealth.ca/treatment/fertility/ My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos Subscribe here: https://www.youtube.com/@myfertology4013 Check out the podcast: https://myfertology.com/podcast/ Submit a question: https://myfertology.com/contact-me/ Medical Disclaimer:  While we're passionate about empowering you with valuable insights, we're not here to replace your trusted healthcare professionals. So, keep in mind that the information and advice presented in this podcast/ video are not a substitute for the expertise of your family's physician or other trained healthcare professionals. If you have any concerns regarding your health and well-being, it's always wise to consult with the appropriate healthcare professionals who know you and your family best.

In this enlightening episode, we explore the unique challenges and complexities faced by same-sex couples when starting a family. We highlight the importance of a supportive village to guide you through this not-so-straightforward path. With valuable insights and guidance, we delve into options such as donor eggs, surrogacy, anonymous or known donor sperm, and donor embryos. Our goal is to empower and inform, shedding light on the legal, emotional, and practical aspects of building a family. Join us as we navigate the possibilities and emphasize the significance of a strong support system in creating the loving family you've always dreamed of. My Fertology: Boosting Your Mood, Bod, and Inner Mama Spirit! From fertility to menopause, we're here to bring you less stress and more joy on your journey to motherhood and beyond. Want to learn more? Talk to the fertility experts. For general enquiries or to book your first appointment, please call us on 416.591.1535.  Visit our website: https://aliveholistichealth.ca/treatment/fertility/ My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos Subscribe here: https://www.youtube.com/@myfertology4013 Check out the podcast: https://myfertology.com/podcast/ Submit a question: https://myfertology.com/contact-me/

Unmasking Sperm Killers: A Fertility Journey for Two. Unveil the shocking truth behind declining sperm health and discover how to protect your chances of conception. Join our empowering podcast as we expose the culprits: environmental toxins, lifestyle choices, and medical conditions. With actionable solutions like diet, exercise, and reducing chemical exposure, we'll guide you towards safeguarding your man's fertility. Don't miss this eye-opening episode - your scroll-stopping insight into sperm killers and let’s protect your fertility journey together!  #sperm #fertility #malefactor spermcount #spermmotility #spermassessment #maleinfertility #ivf #icsi #improvespermhealth

Join us as we tackle menopause symptoms together! With 50 years of combined clinical experience, we provide actionable solutions for hot flushes, insomnia, fatigue, mood swings, and more. From evidence-based nutrition tips to acupuncture and mind-body solutions, we've got you covered. Say goodbye to feeling lost and alone - let's navigate this new phase of life with confidence and support!  My Fertology: Boosting Your Mood, Bod, and Inner Mama Spirit! From fertility to menopause, we're here to bring you less stress and more joy on your journey to motherhood and beyond. My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos Subscribe here: https://www.youtube.com/@myfertology4013 Check out the podcast: https://myfertology.com/podcast/ Submit a question: https://myfertology.com/contact-me/

Struggling with perimenopause symptoms like hot flashes, night sweats, and weight gain? We've got you covered! Discover the top triggers that may be worsening your symptoms and regain your peace, energy, and better sleep. Check out our previous episode to identify symptoms associated with this stage of life, and stay tuned for our next episode, where we share actionable solutions to manage your symptoms and feel amazing again!  Related Episodes  The Ultimate Guide to Perimenopause and Menopause Symptoms – My Fertology Episode 62 Why Can’t I lose Weight No Matter What? Episode 51 Hormone Replacement Therapy in Menopause 

Are you currently experiencing one or more of the following: hot flashes, night sweats, insomnia, and a persistent sense of burnout and moodiness in your late 40s or early 50s? Have you visited the doctor only to be told that your irregular periods, uterus, and blood work are normal, and that your sleep disturbances are likely stress-related? It's possible that you've left the doctor's office with a prescription for antidepressants, feeling confused about the sudden onset of symptoms that seemed to come out of nowhere. We want to support you in understanding and navigating this transitional phase of life known as perimenopause, shedding light on the often-overlooked symptoms that no one openly discusses. My Fertology: Boosting Your Mood, Bod, and Inner Mama Spirit! From fertility to menopause, we're here to bring you less stress and more joy on your journey to motherhood and beyond. My Fertology YouTube Channel: https://www.youtube.com/@myfertology4013/videos Subscribe here: https://www.youtube.com/@myfertology4013 Check out the podcast: https://myfertology.com/podcast/ Submit a question: https://myfertology.com/contact-me/

Discover how to minimize the impacts of stress and anxiety on your physical and emotional health in our latest podcast episode. Join us as we explore the transformative power of Emotional Freedom Techniques (EFT), also known as Tapping. Our guest expert, Shawn, has revolutionized the childbirth experience with her groundbreaking ChildbirthJoy Prenatal Hypnosis program. Get ready to be captivated as she shares her wisdom and leads us through a 3 minute life-changing tapping meditation, carefully crafted to alleviate anxiety and stress. Tune in now for an enlightening and empowering episode that will leave you refreshed and inspired! Medical Disclaimer: The information and advice presented in this podcast is not meant to substitute for the advice of your family’s physician or other trained healthcare professionals. You are advised to consult with healthcare professionals with regards to all matters pertaining to you and your family’s health and well-being. #eft #anxietyhelp #anxietytips #stressbuster #tapping #mindfulnessmeditation #mindfulnesspractice #relaxationtime #womenpodcasters #podcastaddict #podcastersofinstagram

Do you ever feel like your energy and mood are off when your digestion is out of whack? It turns out your gut microbiome could be to blame! This group of bacteria in your digestive tract can impact the rest of your organs, including your brain. But don't worry, we've got you covered! Our latest podcast episode is all about prebiotics, probiotics, and the best foods to keep your gut microbiome happy and balanced. Say goodbye to constipation, leaky gut, and fatigue, and hello to a happier and healthier you!  #microbiome #probiotics #functionalfoods #microbiomehealth #healthygut #prebiotics #prebioticfoods #ibs #constipation #gutbrainaxis #gutliveraxis #foodasmedicine #leakygut #guthealth #podcast #healthpodcast #healthyliving 

In this episode, we chat with Dr. Dan Nayot about the latest tests and treatments to increase IVF success rates. From uterus lining assessments (eg. EMMA, ALICE, ERA, Matris) to the use of add-on treatments such as PRP,  Fragmin, Aspirin, Progesterone, Probiotics, embryo glue,  Intralipids to nutrition and lifestyle tips, Dr. Nayot shares his expertise on how to best prepare for a Frozen Embryo Transfer. Tune in to learn about the "perfect" uterus lining and how to customize your treatment for the best results. Remember, logic and persistence are key to success! Medical Disclaimer: The information and advice presented in this podcast is not meant to substitute for the advice of your family’s physician or other trained healthcare professionals. You are advised to consult with healthcare professionals with regard to all matters pertaining to you and your family’s health and well-being. #frozenembryo #ivf #ivfjourney #infertility #ttc #fet #frozenembryotransfer #embryotransfer #ivfsupport #ivfcommunity #ivfsupport 

Get insider tips from fertility expert Dr. Chloé Roumain on how to make IVF treatment more affordable and increase your chances of success! In this must-listen podcast, Dr. Roumain shares her valuable insights and practical tips, including alternative options and insurance benefits. Join us to gain the knowledge needed to make informed decisions about your reproductive health. #ivfsucces #fertilitytreatment #fertilityclinic #fertilityjourney #iui #mentalhealthweek #Fertilitydoctor #AffordableHealthcare #ReproductiveHealth #PodcastAlert

Have you been told by your family doctor that you are in perfect health, yet you feel tired, heavy, bloated, and sick?  The information presented highlights the importance of taking care of our liver's detoxification abilities, especially during spring. A guided spring detox from a naturopathic doctor and acupuncturist can help reduce the toxic load hidden in our environment and diet, which can contribute to the emerging silent epidemic of NAFLD  (“Non alcoholic fatty liver disease”). NAFLD congests and slows down our livers, making us gain weight, feel bloated, tired, and unwell despite tests showing otherwise.  Learning about the foods to take a break from and the top three liver support supplements can improve the liver's ability to detoxify, leading to better energy levels, weight loss, and improved chances of conceiving. Medical Disclaimer: The information and advice presented in this podcast are not meant to substitute for the advice of your family’s physician or other trained healthcare professionals. You are advised to consult with healthcare professionals with regard to all matters pertaining to you and your family’s health and well-being. #healthygut #healthyme #healthycarbs #NAFLD #energyiseverything #energyefficiency #energydrinks #energyboost #bloatedbelly #bloated #liverdetox #detoxdiet #livercleanse #tiredmom #chronicfatigue #tired #weightloss #sleeptips #energybooster #digestivehealth #liveracupuncture #supplementsforliver #NAC #SAME #Milkthistle #Silymarin #liversupplements

This week we're talking about endurance and stamina. And you know what? We're not talking about it in a way that's going to make you feel like a weakling or a slug. No, we're gonna help you become one of those people who can juggle multiple things in the air without breaking a sweat or feeling overwhelmed.   But first, let's talk about the science behind this. See, researchers have found that there are some foods that help boost your energy levels and keep you going when you need it most. So we've put together SIX key dietary recommendations: 1) consider Mediterranean diet 2) limit excess fructose consumption by avoiding processed foods and beverages with added fructose 3) include PUFAs (Polyunsaturated fatty acid) and MUFAs (monounsaturated fatty acids) instead of SFAs (saturated fatty acids) in your diet 4) replace processed food, fast food, commercial bakery goods, and sweets with unprocessed foods high in fiber, including whole grains, vegetables, fruits, legumes, nuts, seeds; and 5) Eat Prebiotic Resistant Starches that ferments in the intestines and feeds “good” gut bacteria  6) avoid excess alcohol consumption and improve diet to reduce chances of Non-Alcoholic Fatty Liver Disease Hashtags:  #healthygut #healthysmoothies #foodgasm #healthyme #healthyfoodideas #healthycarbs #mediterraneandiet #glucose #prebiotic #probiotic #energyiseverything #energyefficiency #energydrinks #energyboost #superfoodsmoothie #superfoods Related Episodes: Episode 75 Say Goodbye to Tiredness and Bloating: Natural Ways to Boost Your Energy and Digestion – My Fertology Resources: The Glucose Revolution by Jessie Inchauspee Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar: Inchauspe, Jessie: 9781982179410: Books - Amazon.ca Metabolism Reset Diet by Dr. Alan Christianson https://www.amazon.com/Metabolism-Reset-Diet-Storing-Naturally/dp/0525573445  https://www.mitoq.com/journal/19-super-foods-naturally-cleanse-liver

When you're tired and don't feel like you have energy, it makes it hard to think about making a healthy meal. It's way easier to grab snacks like a donut, muffin, or chips. That's a conundrum because you're not nourishing your body and providing the fuel it needs to get you through the day. Instead, you're congesting your organs.  This can make you feel lazy, tired, bloated, constipated, and even anxious, irritable, or stressed. We call it “liver qi stagnation,” which means the natural flow of energy is stuck, which impacts our mental and physical health. The medical literature now shows this to be true. When someone has liver disease they are more likely to feel depressed and anxious.  So stay tuned for some easy practical sleep, nutritional and health tips to help you get unstuck…   #bloatedbelly #bloated #liverdetox #detoxdiet #livercleanse #tiredmom #chronicfatigue #tired #weightloss #sleeptips #energybooster #digestivehealth  Reference  https://pubmed.ncbi.nlm.nih.gov/34829926/

Looking to learn how to keep your passion burning bright? Whether you're struggling with lower sex drive due to situational factors, the demands of life, or the hormonal changes of perimenopause/post-menopause, you're not alone. In this week's episode of our podcast, we explore the common issue of decreased libido and discuss ways to reignite the spark in your relationship, even after kids or during the TTC journey. Join us as we delve into the topic of "Wanting the Want to Stay," and share tips and strategies to bring the passion back into your life. Don't miss out on experiencing the pleasure you deserve – tune in and let's discover together how to keep your desire alive! #femalepleasure #libido #selfpleasure #ttc #fertility #ttcjourney #ttcsisters #menopausesymptoms #menopausesupport #perimenopause  Related Episodes: The Power of Pooping Jillian Michaels  Vaginal dryness Alison Armstrong

Are you worried about your fertility or wonder how fertile you are? Join us as we dive into the latest research and expert advice on everything from ovarian reserve, how it’s measured, what a “low AMH” means, when one might consider egg freezing and fertility timelines. Why is this important? We want you to know about your ovarian reserve before it’s too late AND if you’re having symptoms of early perimenopause how to confirm this reality and what to do about it.  Don't miss out on this must-listen to episode and learn how to make the best choices for your future family and your overall health!   Medical Disclaimer, be sure to speak to your doctor about your results since the research we present regarding AMH is based on medians and averages and should not be used to officially predict when you will go through menopause or diagnose PCOS. Instead it is a helpful tool to consider along with your whole symptom picture. #amh #ovarianreserve #fertilityawareness #ivf #infertilityjourney, #fertilityhealth, #ovarianhealth, #egghealth, #fertilitypreservation, #eggfreezing, #fertilitysupport #Perimenopause, #MenopauseJourney, #HormoneHealth, #ChangeIsComing, #BalanceYourHormones, #WomenHealth, #LifeChanges, #Flourish4Life, #PerimenopauseAwareness, #MenopauseMatters #antimullerianhormone Related episodes Episode 59 All About Egg Donation (ft. Dr. Timea Belej-Rak) – My Fertology Episode 51 Hormone Replacement Therapy in Perimenopause – My Fertology References  Scroll down in this link for a helpful AMH chart with both units of AMH (pmol/L and ng/ml) https://www.whitelotusclinic.ca/amh-pcos-test/ “Age-specific serum anti-Müllerian hormone values for 17,120 women presenting to fertility centers within the United States” https://www.sciencedirect.com/science/article/abs/pii/S0015028210026877 The average yearly decrease in the median serum AMH value was 0.2 ng/mL/year through age 35 and then diminished to 0.1 ng/mL/year after age 35.  https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2019/04/the-use-of-antimullerian-hormone-in-women-not-seeking-fertility-care

Having a hard time getting pregnant and doing IVF? I don’t know about you but when it cost upwards to $20,000 for an IVF cycle, we both did everything possible to increase our chances of success when we did IVF cycles.  When it comes to acupuncture, the literature for IVF is mixed which is confusing because the data mostly looks at acupuncture on the day of embryo transfer. In the real world it is not the only intervention we do. The larger datasets of people adding more sessions of acupuncture, lifestyle and dietary modifications, other modalities, Chinese herbs when appropriate were associated with 2 fold increases in the odds of live birth and 75 % reduction of biochemical pregnancy.  Not only that, but when research finds that ¾ of women and ⅔ of men are clinically anxious going through IVF, we need help to relax and persevere this grueling journey. Dr. Lee Hullender-Rubin released a study in 2022 showing that acupuncture provided significant benefit for IVF related anxiety. From this, we can extrapolate that acupuncture can help anxiety for folks trying to conceive at home, with timed intercourse or with IUI’s as well. It helps provide you strength and the endurance to continue forward if for some reason the cycle is not successful.  We want to help you achieve your goal of having a healthy baby by staying healthy physically and emotionally. This includes “your sleep, digestion, and ability to get through the day without choking someone.” Acupuncture is not only for used for before and after an IVF Embryo transfer. Our patients use it as support throughout their whole journey no matter where they're at. So even when they're having a break from IVF treatment, they take this time to rebuild until they are ready to re engage, feel more confident and healthy.   Acupuncture or TEAS (Transcutaneous Electroacupoint Stimulation) helps the body release endorphins which mitigates stress, helps you to relax, continue on your journey, and also increases blood flow to the ovaries and uterus making them more "juicy" with oxygen and nutrients for a more receptive environment for baby making.Q #Acupuncture #Anxiety #Births #IVF #Stress About Dr. Lee  Dr. Lee Hullender Rubin, DA[o]M, LAc, FAB[o]RM, is an internationally recognized, award-winning doctor of acupuncture and researcher and a leader in the field of integrative reproductive medicine. As the founder of Rosefinch Health, Dr. Lee blends compassionate care with over two decades of clinical experience specializing in fertility and IVF support Connect with Dr. Lee  Rosefinch Health | Dr. Lee Hullender Rubin, DAOM, LAc (@rosefinchhealth) • Instagram photos and videos Rosefinch Health — Bio Site Related Episodes: Episode 71 How to help IVF success naturally – using TEAS (ft. Dr. Lee Hullendar Rubin) – My Fertology Resources: IVF and Whole systems TCM (includes predominantly acupuncture, diet, lifestyle, and occasionally herbs) https://pubmed.ncbi.nlm.nih.gov/25911598/ Acupuncture and IVF-related anxiety https://pubmed.ncbi.nlm.nih.gov/35570176/

Trying to have a baby but feeling like you’re running out of time, have diminished ovarian reserve (DOR), PCOS, recurrent pregnancy loss, or poor sperm quality? Check out the findings of these studies using Transcutaneous Electro-acupoint Stimulation (TEAS) used to boost fertility: In  IVF when TEAS was used, there were: - 42% more clinical pregnancies - 9% more quality embryos - 45% fewer chemical pregnancies - 42% more live births In cases of PCOS: TEAS reduced androgens (male hormones), improved sensitivity to insulin and sugar metabolism and reduced elevated AMH. In cases of Male Factor:  TEAS increases sperm count and motility. In Recurrent Implantation Failure: TEAS improved uterine lining by making it more juicy, thick, trilaminar, and receptive for implantation. Whether you are needle phobic, live in a rural area, or find it hard to commit to regular acupuncture treatments, TEAS machine is a viable, safe, and easy to use option. It’s essentially like getting  needle-free acupuncture that uses electrical stimulation on sticky pads that get applied to acupuncture points on the skin.  But listen up, knowing what kind of machine to buy, where to put the electrodes, how to set up the machine, how frequently to use it and for how long is important. You will need guidance in the set-up and we can help! #fertilitytreatment #fertilityacupuncture #maleinfertility #malefertility #miscarriage #pcos #pcostreatment #fertilitypodcast #diminishedovarianreserve #womenshealthpodcast #acupunctureworks #acupuncturerocks #acupuncturepoints #acupunctureforfertility #fertilityacupuncturist

Episode 70  Natural Strategies To Treat Vaginal Dryness What can PMS, trying to conceive, perimenopause and postmenopause have in common? Vaginal dryness!!  
 Yes, it’s true. It can happen to anyone but no one talks about it. A dry fanny can be annoying, uncomfortable, and painful which may even impede the desire for the bedroom tango. And if the strategy is to avoid sex, over time there’s a possibility that, “if you don’t use it, you lose it!”... Which potentiates another problem - vaginal muscle atrophy and the region in your brain 🧠 for sexual desire can shrink!! 
 Using water based and silicone lubricants is one feasible strategy but not the only solution.  
 So we’re going to talk about libido squishers and what you can do to improve dryness:  
 * Connection and intimacy to stimulate natural lubrication in which things like  hand holding or spending time in clothes being held on the couch can help as baby step back to the bedroom. 
 * Vagina Body identical Estrogen replacement (creams or mini tablets that can be inserted) 
 * Chinese herbal medicine to nourish the Yin body fluid to help moisten and replenish our cells’ fluids. 
 * Acupuncture to help the brain and body connection, regulate hormones and increase blood flow to the “lady parts”
 * Ashwaganda, rhodiola, Maca to name a few herbal supplements to reduce stress  
 * Food balanced macronutrients - protein, cholesterol in good fats like walnuts, sesame seeds, zinc
 Related Episodes: Episode 66: On Love Sex and Intimacy (ft. Alison Armstrong) – Part 1 Episode 67: On Love Sex and Intimacy (ft. Alison Armstrong) – Part 2

Why is it that no one talks about painful sex when up to 28% or a quarter of  the  female population worldwide experience this sometime in their lives?  Lee Hullender Rubin, clinician and researcher specializing in reproductive medicine, shines the light on this global vulva problem in order to stop the silent struggle, provide tangible solutions, and increase the sexual confidence that women deserve.  She goes through some of the causes of pain including  endometriosis, pelvic myalgia ( muscle tightness),  hormonal changes, and physical or anatomical problems.   More importantly, instead of avoiding or enduring chronic pain upon penetrative sex, Dr. Lee really encourages women to have a village of care and a good propylene glycol and paraben free lube.  Drawing from experience and research, acupuncture is one effective option to decrease pain from contact, pressure or rubbing where involuntary vaginal muscles tighten. … rest assure that NO needles are inserted into the nether regions of the female body.   The point is, if you are struggling with painful sex, you are not alone, there are options and we are here to help.  Dr. Hullender Rubin currently resides in Portland, Oregon, and practices at the Portland Acupuncture Studio (http://www.pdxacustudio.com) and Oregon Reproductive Medicine. Connect with Dr. Lee  Instagram @rosefinchhealth Rosefinch Health — Acupuncture in Portland, Oregon Related Episodes  Episode 66: On Love, Sex and Intimacy (ft. Alison Armstrong)  Part 1 Episode 67: On Love, Sex and Intimacy (ft. Alison Armstrong) Part 2  Resources:  Good Clean Love fertility lubricant  Good Clean Love BioNude Personal Lubricant 

When it comes to having a baby, women dream of IVF and taking hormones…. NEVER. Dr. Tanya and Mary never expected to do IVF but they did and are grateful to have their kids. Being experts in the field of natural medicine, fertility and hormones, they are eager to look for ways to make your IVF process easier. We turned to Dr Ari Baratz, fertility doctor at Create Fertility Centre in Toronto, to address the following questions to help you make an informed choice around natural versus medicated Frozen Embryo Transfer (FET) cycles: Is freezing embryos safe? How do we make the IVF process a little more natural? When is natural FET appropriate? When is a medicated and programmed  FET better than a natural FET? One argument for a natural cycle is that there is an orchestra of hormones that we cannot identically mimic when we do a medicated cycle. Obstetrical outcomes (less IGUR, preterm births and high blood pressure in moms) may be better  in a pregnancy where the woman ovulates on her own to  support the corpus luteum (which secretes progesterone)  in the first trimester. Science hasn't proven whether “natural is better than programmed” cycles for FET. There is research on the way so we will interview Dr. Baratz again to review the results of the trial to give you the latest scoop. Until then, listen or watch (use “ listen” for podcast and rewrite to “watch” for Youtube and use both for website please)  this episode. What we know is that each person is unique with a  different set of circumstances and medical history. Speak to your fertility doctor or reach out so we can help you figure out what will work best for you. #fertilityjourney, #testtubebaby, #ivfprocess, #EmbryoTransfer, #Trending, #naturalivf, #malefactor, #MalefactorFertilityinfertility, #CareIVF, #naturalfet, #fertility, #ivfbaby, #ivfsuccess, #ivfprocedure, #fet, #IVFbaby, #frozenembryotransfer, #womenspodcast, #healthpodcast, #fertilitypodcast, #pathwaystopregnancy Related Episodes Episode 65 What to do when there is a Miscarriage, RPL or Implantation failure (ft. Dr. Genevieve Genest) Episode 53 Can stress keep you from getting pregnant? (ft. Dr. Julia Sen, Psychologist) References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8477459/pdf/13063_2021_Article_5637.pdf

Finding the right match for marriage isn’t something we are taught which is a conundrum when divorce rates are as high as fifty percent. Is it wrong if we are obsessed with the need to have “chemistry” (especially because the film industry has been romanticizing love for over a century)?  Alison Armstrong, author and relationship coach explains that we are all too often driven by the “survival of the species” instinct where we look for desired genetic traits to make children rather than listen to our hearts as we search for a true partner.  Here are a few important questions Alison asks in order for you to build chemistry, find  long term happiness and fulfillment in a healthy partnership:  Does your partner amplify you? Do they make you the best version of you?  Do they “see you?” Do they listen to you?  Do you have resonance with them? Are you attracted to the “strong  bad boy” type?  If you are in a relationship and feel mismatched or lost, Alison Armstrong will help you better understand each other to improve intimacy and connection. Books by Alison Keys to the Kingdom by Alison Armstrong - https://www.amazon.com/Keys-to-Kingdom-audiobook/dp/B00B0G26GO/ref=sr_1_3?crid=NNY1TRS95D0A&keywords=alison+armstrong+books&qid=1676467716&sprefix=alison+armst%2Caps%2C109&sr=8-3 The Queens Code by Alison Armstrong - https://www.amazon.com/Queens-Code-Alison-Armstrong/dp/B01DAYC348/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1676467716&sr=8-2  Website https://www.alisonarmstrong.com/  Related episodes:  Episode 61 The Five Love Languages-How to Express and Receive the love you want Episode 66 On Love Sex and Intimacy  #love #relationship #intimacy

Alison Armstrong, relationship coach, teaches us the deep questions we need to ask ourselves that may reveal conflicting wills  preventing us from achieving our dreams; whether it be pertaining to finding a new relationship, higher levels of intimacy, making a baby or achieving a career goal. She also teaches the difference between intimacy and s3x and explains how to achieve a higher level of  intimacy by changing how we support our men to become vulnerable with their feelings. Alison Armstrong, is a phenomenal author, educator, and speaker and has been studying men since the 90s.  She has helped thousands of women and men transform themselves and their relationships through her books and courses. Buckle up and let this conversation inspire you. We hope that Alison's work help you as much as she has helped us do and be better in our relationships and intimacy even when life throws you lemons. Books by Alison Keys to the Kingdom by Alison Armstrong  The Queens Code by Alison Armstrong  Website https://www.alisonarmstrong.com/ Related episodes:  Episode 61 The Five Love Languages-How to Express and Receive the love you want

Fifty percent of repeated miscarriages are unexplained. The good news though is that seventy percent of women go on to have a healthy baby after two miscarriages! There is a theory that when there are recurrent pregnancy losses (RPL)  the immune system may be playing a role. The uterus  has its own immune system which it uses to recognize the embryo, implant and help it create a placenta.  Some women may have an issue with this process even if the immune system in their blood shows normal. Unfortunately, to date, there are only a few proven effective treatments to treat the immune system when it is impacting the ability to stay pregnant.  We turn to Dr. Genevieve Genest, reproductive immunologist to discuss what women can do to increase their chances of taking home a baby in the case of unexplained recurrent pregnancy loss and multiple failed IVF Embryo Transfers.  We cover the effectiveness of progesterone, blood thinners; (baby aspirin, low molecular weight heparin), steroids such as prednisone, intralipids and IV-IG, Hydroxychloroquine. She also covers some of the treatments which have NOT been shown to be effective but are still being used. Dr. Genevieve Genest  is not only the leading immunologist and  head of Canada’s first university based reproductive Immunology clinic but also a person who has experienced losses of her own.  She cuts out a lot of the confusion around many of the treatments for recurrent pregnancy loss and shares openly about how many of the treatments and procedures touted to prevent recurrent pregnancy loss are based on limited scientific evidence.  She even shares the importance of diet, lifestyle factors, supplements, and acupuncture, all of which she used during her personal journey. #RPL #miscarriagetreatment #implantationfailure #fertilitysolutions #immunesupport #frozenembryotransfer #pathwaystopregnancy #fertilitydoctor #pregnancyloss #babyloss #miscarriageawareness #infantloss #ttc #ivf #miscarriagesupport #fertility #rainbowbaby #ttccommunity #infertilityawareness #childloss #pregnancy #endometriosis #pcos #ttcjourney #babylossawareness #ivfjourney #infertilitysucks #fertilityjourney #angelbaby Dr. Genevieve Genest Bio Bachelor's in Microbiology and Immunology McGill MD degree at Université de Montréal Internal Medicine Residency at Université Laval Allergy-Immunology fellowship at McGill University Reproductive immunology fellowship at University of Toronto Ongoing PhD in experimental medicine at McGill Now at McGill University Health Center where she heads Canada’s first university based reproductive Immunology clinic Director of the Reproductive Immunology Fellowship program McGill References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8835837/pdf/ijms-23-01333.pdf (Progesterone: A Unique Hormone with Immunomodulatory Roles in Pregnancy) Related Episodes: Episode 48  Bleeding during pregnancy- will I Miscarry? (ft. Dr. Kim Garbedian) Episode 49 How To Prevent a Miscarriage (ft. Dr. Kim Garbedian)