Ep. 104 | A Short Meditation on Overcoming Anxiety

Do you ever feel a constant tightening you can't quite shake? In this meditation, Fr Gavan explores anxiety: where it comes from, why it so easily takes over, and how Christ's gift of peace is not the removal of all troubles but something deeper. Drawing on Saint Teresa of Avila's famous poem found written in her breviary after her death, and the simple wisdom of rest, he offers a gentle and practical path through worry and toward the peace that only God can give.🔴 THIS SERIESMeditations | Ep. 104Meditations is a weekly podcast with Fr Gavan Jennings produced by Called to More. Each week you can expect a seed for prayer — on the life of Jesus, his Church and how we can attain sanctity.New episodes every Saturday at 7pm Irish time (2pm Eastern / 11am Pacific).Listen here or anywhere you usually find your podcasts.🔴 MEMBERSHIPSWe couldn't create this series without our members. If you find these videos helpful or think they might help others, please consider becoming a member below. Members receive exclusive content.Join us here: https://www.calledtomore.org/membershipsThank you, and welcome to the team!🔴 SOCIAL MEDIAInstagram: ​​ / ctmcatholic TikTok: / ctm_catholic Facebook: / ctmcatholic Apple (Little by Little): https://podcasts.apple.com/ie/podcast...Spotify (Little by Little): https://open.spotify.com/show/44xk6UN...Spotify (Meditations): https://open.spotify.com/show/7H2lvtJ...🔴 WEBSITESFor more content, visit our website: https://www.calledtomore.orgFor more on the Franciscan Friars of the Renewal, visit their website: https://www.franciscanfriars.com🔴 SUBSCRIBESubscribing to this channel helps us to grow and reach more people. It's simple and free, and we'd really appreciate it!