Ep. 104 - Comparison is the thief of joy & not all deficits are created equal

Not all bodies are created equal and neither is someone’s progress. It can be SO discouraging to compare your journey to someone else’s or even your past progression. Sure, we all know to focus on the present and ourselves BUT easier said than done.  This episode is all about why some results are more drastic than others & how to use that to support your own success.Follow Avery on Instagramhttps://www.instagram.com/averyweilerLearn more about working with FreelyFit Coaching to unlock a body and lifestyle you love while gaining more confidence and freedom than ever https://freelyfitcoaching.com/freelyfit