Ep. 104 Dark Night of the Soul

"Dark night of the soul" is a concept that has been discussed for millennia. Anyone who is going through a period of sadness or challenge that is so deep-seated and tenacious may be experiencing a dark night of the soul. Here is why I took a hiatus in December and what has surfaced: -a resurgence of anxiety in LA -the source of blame -fear of dying -finding conscious-connected breath -surrendering control, the ultimate lesson