PODCAST · business
The Uncensored Empath
by Sarah Small
Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune disease and building a thriving spiritual wellness business. I'm here to support highly sensitives in creating a body, business, and life they love. Get ready for a unique blend of energy, neuroscience, spirituality, and intuition that will transform the way you think!
Episodes
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From Empath to Grief Keeper: A New Chapter in My Podcasting Journey
In this heartfelt episode, Sarah returns to the mic to reconnect with The Uncensored Empath audience, offering an important update on her journey since retiring the podcast. As an empath who has felt the weight of grief in many forms, Sarah shares how her experiences with loss, motherhood, and...
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Ep. 212 The Holy Pause & Birthing of a New Identity
In this farewell episode, Sarah shares her thoughts on the end of this season and the moment she realized she was being born into a new iteration of herself. Join her as she sits in the holy pause and muses on the bittersweet nature of endings, explores what new projects are coming her way, and...
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Ep 211. Making Pivots & Creating Deeper Levels of Presence with Abby O’Keefe
Sometimes we need to shift in order to make room for our fullest selves. And today on the show, Sarah is joined by Somatic Coach and Healer, Abby O’Keefe. Together they muse about how they’ve reached a new stage in their lives where they have to let go of something good, in order to create space...
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Ep 210. Conscious Motherhood & Reparenting Ourselves with Jenn Hepton
Today on the show, Sarah is joined by Jennifer Hepton, a Certified Conscious Life & Parenting Coach + Hypnobreathwork Facilitator. She works with women in their motherhood journey to move from a place of conditioning and overwhelm to mindfulness and consciousness. Jenn uses her knowledge and...
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Ep 209. The End of a Chapter with Kelli Moore
The journey of this podcast is nearing its end, and today on the show, Kelli Tennant Moore joins Sarah to help her unpack all that it entails. Turning the tables, Kelli interviews Sarah and they discuss how her personal evolution and growth has coincided with the evolution and growth of this…
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Ep. 208 Being the Multidimensional Woman
If you’ve ever struggled to answer the question “Who am I?”, today’s episode is for you. Join Sarah in this Masterclass replay as she dives into what it truly means to embody the Multidimensional Woman. Women are not to be conformed and molded to fit in a specific box, there is freedom in…
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Ep. 207 Reflections on Motherhood
In today’s solo episode, Sarah gets vulnerable and shares her motherhood journey. She provides raw honesty about many of the challenges new parents face but are often too afraid to talk about. Sarah describes what it felt like being thrown into the fire of solo-parenting, the physical toll...
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Ep. 206 Using Art as an Intuitive Channel with Kira Young
As an Intuitive Art Witch, Kira Young channels intuitive messages, images and guidance from spirit guides, ancestors and/or past lives and transmutes those energies into custom art pieces. And today on the show, she joins Sarah to talk through her creative process as an artist, and what her...
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Ep. 205 Alchemizing Your Business with Rebecca Sharp
Your business should be more than just crunching numbers and filing paperwork; it should be the full embodiment of who you are. And today on The Uncensored Empath, Sarah is joined by Rebecca Sharp to discuss just that. A life coach and branding alchemist for coaches and healers, Rebecca shares…
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Ep. 204 Womb Connection & Feminine Wisdom with Emily Felton
Today on the show, Emily Felton joins Sarah to touch on the challenges of and transition into motherhood. A certified birth and postpartum doula, Emily speaks on her personal and professional experiences providing trauma informed healing through reiki, breathwork, and EFT. She shares how she’s...
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Ep. 203 Chaga Changes the World: Medicinal Mushrooms meet Entrepreneurship with Brandon Mizrahie
Today Sarah is joined by innovator and founder of RENUDE, Brandon Mizrahie. Brandon grew up in Los Angeles and from a young age, was ultra-sensitive to the food system. He was constantly getting sick, dealing with stomach pain, IBS, bloating, fatigue, brain fog, hormonal imbalances, and asthma....
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Ep. 202 Discover Your Healing Power
Today Sarah shares a solo episode overflowing with new-age wisdom, gratitude, and a potent invitation to play in your healing realm. As an empath, you are likely overwhelmed by all of the potential ways you can use your healing abilities but that ends today because Sarah has put together a juicy,...
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Ep. 201 Belonging: The Age of Loneliness + Pandemic Parenting with Becca Piastrelli
Today Sarah is joined by author and podcast host, Becca Piastrelli. Becca guides us to understanding true belonging - to each other, to the earth, to our lineage, and to ourselves. As the author of Root & Ritual: Timeless Ways to Connect with Land, Lineage, Community, and the Earth and host of…
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Ep. 200 “You’re Too Sensitive”: Busting Empath Stereotypes
Today Sarah reclaims the power for every single empath on this planet. She reclaims it by busting the top empath stereotypes and misconceptions so many have heard, from you’re too sensitive to naive, weak, and vulnerable. Let this episode serve as the anthem for your empathic nature, permission…
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Ep.199 The Empath vs The Highly Sensitive Person
Today Sarah does a deep dive into the empath vs the highly sensitive person and explores the different intersection points between the two. This episode is for those who have felt different than the rest of the world for their whole life. It is for the person who feels so deeply they have a hard...
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Ep.198 Breathwork for Empaths with Ava Johanna
Today Sarah is joined by the one and only Ava Johanna. Ava is the founder and visionary behind The Academy of Breath, an international breathwork and meditation school focused on making these ancient embodiment practices household tools across the globe. Having worked with top wellness brands…
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Ep.197 5 Years in Biz as an Empath & HSP
Today is a celebration at The Uncensored Empath because Sarah has been on this business journey for 5 years now! It is very easy to let life slip by so Sarah is hitting pause and reflecting on the past 5 years by sharing her top 10 lessons learned with you all. Whether you are brand new to...
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Ep.196 Raising an Empath, Spirit Babies + Dying with Julie Ryan
In today’s episode, Sarah is joined by Author, Podcaster, Entrepreneur, Psychic, and Medical Intuitive, Julie Ryan. Julie can sense what medical conditions and illnesses a person has, facilitates energetic healings, and communicates with spirits both alive and dead. Her book Angelic Attendants:...
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Ep. 195 Embrace Your Magical Empath Witch with Rachel Lang
In today’s episode, Sarah is joined by a professional astrologer, healer, and psychic medium, Rachel Lang. Rachel has worked for the past 15 years with businesses and individuals, including A-list celebrities, tech startup entrepreneurs, bestselling authors, activists, and students. She holds a...
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Ep. 194 Using Akashic Records in Business with Emily Thomas
In today’s episode, Sarah is joined by Emily K Thomas. Emily is an energetic advisory and founder of Aligned Energetics. In her work, she advises high-performance entrepreneurs to lead with conviction, hire, launch, and scale with complete confidence. Emily is passionate about helping her clients...
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Ep. 193 How Trauma is Connected to Mediumship with Sarah Renee
In today’s episode, Sarah is joined by the Founder and CEO of Sarah Renee Inc. Sarah has been given the gift from God to connect with the other side. She brings through messages from people’s loved ones in the afterlife, as well as from the Angels and Guides so that others can experience a…
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Ep. 192 Healing Trauma in the Nervous System with Irene Lyon
In today’s episode, Sarah is joined by nervous system expert Irene Lyon, MSC. Irene teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs have reached over 4000 people in over 60...
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Ep. 191 Healing Sexual Trauma with Sinead Cracknell
In today’s episode, Sarah is joined by intuitive trauma coach, 7D and 12D energy healer Sinead Cracknell. Sinead helps people overcome deep trauma, breakthrough fears, and step into their aligned soul purpose. After years of battling anxiety, drug addiction, depression, struggling with sexual...
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Ep. 190 Where Intuition & Science Meet with Darya Knysh
In today’s episode, Sarah is joined by intuitive business coach, hypnotherapist, and Neuro-Alchemist, Darya Knysh, who is disrupting the “one-size-fits-all” business standards. Her mission is to help entrepreneurs tune into and trust their intuition in order to break through unconscious patterns,...
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Ep. 189 Destigmatizing the Highly Sensitive Person with Courtney Marchesani
In today’s episode, Sarah is joined by Courtney Marchesani, author of Four Gifts of the Highly Sensitive and developer of the Highly Sensitive Gifts Test. She was named as the 2017 Hay House Writer’s Workshop Award winner and accepted to the Bigelow Institute of Consciousness Studies (BICS)...
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Ep. 188 Using Your Enneagram to Make More Money with Sarah Wallace
In today’s episode, Sarah is joined by life and business coach, Sarah Wallace. Sarah helps coaches and consultants understand themselves using insight from the Enneagram to create aligned offers and marketing/sales strategies. Whether you are an enneagram junkie, new to the whole concept, or...
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Ep. 187 F*$ked Up Ethics in Spirituality
This solo episode is a call to action for the collective space of Spirituality. Whether you are an empath, a channel, a medium, an energy healer, or anything in between you have a sacred duty to uphold ethical contracts and it seems many have lost sight of the importance of these. Sarah shares...
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Ep. 186 Clairvoyant Breathwork with Ana Lilia
In today’s episode, Sarah has Ana Lilia on the show. Ana is a certified breathwork teacher and healer leading thousands of people to intimately connect with their breath as a pathway for transformation. Ana channels her intuition and seamlessly blends active breathwork, intuitive guidance, and...
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Ep. 185 Lessons in Fatherhood with Andrew St. John
In today’s episode, Sarah is joined by her husband, Andrew as they reflect on the past 8 weeks of parenthood together. Last week, you heard Sarah’s birth story and this week you will get Andrew’s perspective. He shares about the streams of emotion that led to the river of helplessness, the...
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Ep. 184 I Had a Baby!
For today’s solo episode, Sarah sat down and recorded her birth story. The day before Mother’s Day, on May 8th, at 9:25 pm her beautiful daughter, Emersyn Jordan St. John arrived earthside and left both Sarah and Andrew forever changed. This episode takes you on a journey from the moment Sarah’s...
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Ep. 183 The Medicine Woman
Today’s solo episode dives into the sixth and final inner healer archetype of this special six-part series. Sarah guides you through the strengths, challenges, and powers associated with the “Medicine Woman” archetype. Whether this is your strongest archetype or your shadow, there are gems of...
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Ep. 182 The Warrior Woman
Today’s solo episode dives into the fifth inner healer archetype of this special six-part series. Sarah guides you through the strengths, challenges, and powers associated with the “Warrior Woman” archetype. Whether this is your strongest archetype or your shadow, there are gems of wisdom and...
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Ep. 181 The Inquisitive She Wolf
Today’s solo episode dives into the fourth inner healer archetype of this special six-part series. Sarah guides you through the strengths, challenges, and powers associated with the “Inquisitive She Wolf” archetype. Whether this is your strongest archetype or your shadow, there are gems of wisdom...
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Ep. 180 The Intuitive Witch
Today’s solo episode dives into the third inner healer archetype of this special six-part series. Sarah guides you through the strengths, challenges, and powers associated with the “Intuitive Witch” archetype. Whether this is your strongest archetype or your shadow, there are gems of wisdom and...
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Ep. 179 The Crystal Healer
Today’s solo episode dives into the second inner healer archetype of this special six-part series. Sarah guides you through the strengths, challenges, and powers associated with the “Crystal Healer” archetype. Whether this is your strongest archetype or your shadow, there are gems of wisdom and...
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Ep. 178 The Three-Eyed Raven
Today’s solo episode kicks off a special series all about the inner healer archetypes. That’s right, Sarah is taking these archetypes out of the vault and giving them a total revamp with the addition of powerful next steps so that you can begin to implement, honor, embrace, and understand all of...
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Ep. 177 Digital Spirits, Psychic Smelling, & Necromancy with Mimi Young
In today’s episode, Sarah is joined by Mimi Young. Mimi is a Taiwanese Canadian shamanic intuitive and occultist, and the founder of Ceremonie, an esoteric brand that helps people connect with spirits through education and mentorship, private readings, and skin and aura care. Mimi works at the...
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Ep 176. Neurodiversity & Empathy: The Intersection of Sensitivity
In today’s solo episode Sarah shares life-changing information about neurodiversity and the many ways it intersects with sensitivity and life as an empath. She speaks from personal experience and shares a behind-the-scenes look into life as a divergent mind and highly sensitive woman in a world...
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Ep. 175 Healing the Empath’s Inner Child + A Bonus Guided Meditation
In today’s solo episode, Sarah walks you through how to heal your inner child as an empath. Oftentimes, people assume they have to relive painful experiences or retraumatize their hearts in order to do this but Sarah creates a safe container for you to meet her without the pain. If you are ready…
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Ep. 174 Ask Me Anything: Building Emotional Intelligence
In today’s solo episode, Sarah shares a segment from her exclusive Third Eye Collective solo episode, available to members only. In addition to all of the other beautiful parts of the Third Eye Collective, her community members get to ask her anything and receive solo episodes like this,...
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Ep. 173 Alchemical Throat Chakra Healing for Empaths
In today’s solo episode Sarah provides a potent alchemical throat chakra healing for empaths after noticing some common themes with her clients. The theme of powerful souls fearing speaking up and out. Sarah believes everyone has a message within them and everyone deserves to share that message....
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Ep. 172 Unveil Your Empath Shadow to Align with Your Purpose
In today’s solo episode, Sarah explains how aligning with your purpose happens when you unveil your empath shadow. This is dripping with channeled soul, words of empowerment, advice, and more. Get ready because change is coming your way as soon as you hit play. In this episode of The Uncensored...
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Ep. 171 Messages From the Dying with Linda Logue
Today Sarah is joined by Linda Logue. Linda is a death doula and an intuitive reader with 40 years of experience. She has perfected mental telepathy with the dying and serves as a powerful conduit for those in their last stage of life. She has communicated on behalf of people in a complete...
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Ep. 170 Using CBD to Feel Good & Do Good with Sarah Birney
Today Sarah is joined by her good friend from high school, and founder of Blooming Botanicals Hemp, Sarah Birney. With Sarah’s background in integrative nutrition, yoga, and massage she has combined all of her knowledge to launch a line of holistic products that support healing the bind, body…
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Ep. 169 Human Design for Highly Sensitives with Victoria Jane
Today Sarah is joined by human design coach, Victoria Jane. After a decade in Silicon Valley achieving everything she thought she was supposed to, Victoria was thrown into a harsh reality: she was burnt out and in danger of doing irreparable damage to her health. As she searched for how to heal…
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Ep. 168 Leading with Beauty & Intuition with Amisha Ghadiali
Today Sarah is joined by award-winning social entrepreneur, intuitive therapist, author, host of The Future Is Beautiful podcast, founder of the Presence Collective, Amisha Ghadiali. Her work is centered around sacred activism, as she inspires international audiences to become effective agents of...
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Ep. 167 Healing Depression with Amy Scher
Today Sarah is joined by the award-winning and best-selling author of “How to Heal Yourself From Depression When No One Else Can”, Amy Scher. She has been featured in Washington Post, Cosmopolitan, CNN, CBS, The Los Angeles Review of Books, The Rumpus, and was named one of the Advocate’s “40…
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Ep. 166 Being an Empath Entrepreneur
In today’s solo episode, Sarah talks about how being an empath entrepreneur is a strength in this world. She provides insight on the importance of mindfulness when it comes to your space, clients, and containers and explains how to shift these areas of your life into the most supportive and…
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Ep. 165 8 Shifts Changing the Coaching Industry Forever
Sarah is back with a solo episode that is overflowing with passion, wisdom, and a look into the future of the coaching industry. As we continue to shift into this new life paradigm, this industry is changing for both students and coaches. Tune in to learn more and decide if you will be evolving...
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Ep. 164 Double Your Impact and Income
Sarah has a special solo episode for you today. It is a recorded live training that she held last week during her “Initiation Into Action” Masterclass with over 125 women. There were so many magical moments and insights around doubling your impact and income that she couldn’t resist sharing it…
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ABOUT THIS SHOW
Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune disease and building a thriving spiritual wellness business. I'm here to support highly sensitives in creating a body, business, and life they love. Get ready for a unique blend of energy, neuroscience, spirituality, and intuition that will transform the way you think!
HOSTED BY
Sarah Small
CATEGORIES
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