Ep. 104 Masters Class- Combining Rapid Fat Loss & Diet Breaks

from Elite Physique University · host Elite Physique University

Link To Youtube PPT Presentation- https://www.youtube.com/channel/UC5bFyv4S5FkLn00zRlKO6Wg In this episode I provide the details and the blueprint I use with clients to combine Rapid Fat Loss w/ Diet Breaks to get the most amount of body fat off in under 6 weeks. Topics also covered include how to set up the diet/training/cardio, protecting against muscle loss, hormone dysfunction, how to transition out and keep fat off, supplements to use, and much much more. Links: PHAT Muscle Project Supps www.phatmuscleproject.com Nuethix www.nuethixformulations.com Email John Gorman at [email protected] IG: @team_gorman Email Jason Theobald at [email protected] IG: @scoobyhealth1_ifbbpro Email Kayla Rodahl at [email protected] IG: @kayla_scoobyhealth

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This episode is 38 minutes long.

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This episode was published on April 4, 2024.

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