EP 104// "Metabolic Confusion: The KEY To Breaking Through That Frustrating Weight Loss Plateau!" episode artwork

EPISODE · Jul 29, 2024 · 38 MIN

EP 104// "Metabolic Confusion: The KEY To Breaking Through That Frustrating Weight Loss Plateau!"

from The Live Healthy With Laura Podcast · host Laura Heflin

So often in our culture, we tie ourselves to a certain number of calories, macros or points when we are attempting to lose weight. But this has detrimental effects to our metabolism over time. Tune into today to hear more about how you can finally break through that weight loss plateau you've been frustrated by and start getting the results you've been hoping for!

Episode metadata supplied by the publisher feed · Published Jul 29, 2024

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EP 104// "Metabolic Confusion: The KEY To Breaking Through That Frustrating Weight Loss Plateau!"

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