Ep. 104: The Hidden Link Between SIBO, Iron & Ferritin

Low ferritin and digestive issues like SIBO are often treated as completely separate problems. One is considered a blood lab issue, the other a gut issue. But clinically, these two patterns frequently overlap. Many people struggling with SIBO, bloating, or constipation also find their ferritin stays stubbornly low despite taking iron supplements or increasing iron-rich foods. In this episode, we unpack how digestion, the microbiome, stomach acid, and inflammation can all influence iron absorption and regulation. When you understand that all of your symptoms are connected by shared underlying root causes the path forward becomes clearer!In this episode, we discuss:Why ferritin sometimes stays low even when you are taking iron supplementsWhere iron absorption actually occurs in the digestive systemHow bacterial overgrowth in the small intestine can interfere with nutrient absorptionThe role inflammation and hepcidin play in regulating iron levelsWhy low stomach acid can contribute to both SIBO and poor iron absorptionEmerging research around hydrogen sulfide SIBO and mineral metabolismThe clinical patterns we often see in clients with both digestive issues and low ferritinIf you’ve ever wondered why your iron levels don’t seem to improve despite doing everything “right,” this episode will help you start connecting the dots.Want to make sure you are on the list for the Christmas in July HTMA Bundle sale? Click Here Connect + Next StepsWant daily education, stories, and gut-friendly support?Follow Dr. Heather on InstagramReady for personalized 1:1 support and a clear plan?Apply for gutTogether®Want a chance to win a free HTMA Bundle? Leave a rating & review and email it to [email protected] with [PODCAST REVIEW] in the subject line! We choose a new winner every month!