Ep. 104 The Power of Self-Love in Mental Health with Aubrey Gallione

from Make Mental · host Make Mental

In this episode of the Make Mental podcast, host Caleb Munski speaks with mental health advocate Aubrey Gallione about her journey through grief, self-discovery, and the creation of Project Love U. They discuss the importance of self-love, the challenges of body image in cheerleading, and the role of empathy in coaching. Aubrey shares her insights on navigating life's challenges, redefining failure, and the significance of creating supportive environments for athletes. The conversation emphasizes the need for connection, understanding, and the joy of coaching, particularly with beginners.Project Love Uhttps://projectloveu.co/Beyond The Athletehttps://www.beyondtheathlete.net/Goe Globelhttps://www.goeglobel.com/

Episode metadata supplied by the publisher feed · Published Oct 14, 2025

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Ep. 104 The Power of Self-Love in Mental Health with Aubrey Gallione

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