EPISODE · Nov 26, 2015 · 41 MIN
Ep 105: Are Protein Powders Healthy?
from CONSISTENT by Primal Potential
Are protein shakes healthy? Can they help with fat loss? What is the best type of protein? What are the differences between whey, casein, soy and gelatin? Which is best? Should I buy isolate or concentrate? How important is grass fed? What about hormone free? Whoa. So much to consider, right? In today's episode we'll be tackling all these questions and more! http://primalpotential.com/are-protein-shakes-healthy-4-things-to-know-before-you-buy
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Ep 105: Are Protein Powders Healthy?
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