EP: 105 - DDDA Client Story: From Starting Weight Watchers at Age 14 & Developing Low Self Esteem to Forming Beautiful Friendships, Increasing Her Self Worth & Feeling Free with Food with Cadie

Heeyyyaaa! Welcome back to another episode of Ditch Decade Diets Podcast!I’m sooo happy to share another client story with you so here’s another client story with Cadie who wasn’t confident with her body and who was fearful of food. She was in this vicious cycle that wasn’t ending until she finally sought help.Buuuuttt in just a short period of time in Ditch Decade Diets Academy with me, she was able to heal and have a great relationship with food and felt freedom. She now has better self esteem and has meaningful connections.If you’re curious about Ditch Decade Diets Academy, click here to hear more!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Apply to work with me---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group to connect with like minded women who are also sick & tired of obsessing over calories and no longer feel alone. I do weekly trainings in there to support you in finding food freedom + there are BONUS meditations you can try out as well too <3