Ep. 105: The Art of Coaching, feat. Valerie Worthington

This week, Steve and Matt are joined by one of Steve's personal Jiu-Jitsu heroes, Dr. Valerie “Valhalla” Worthington!  Dr. Worthington shares her expertise in coaching, both on and off the mats.  We have a great discussion on the ethics of being a coach, getting more women into Jiu-Jitsu, and celebrating our differences.Mental models discussed in this episode:Do What Workshttps://bjjmentalmodels.com/do-what-works/Extreme Ownershiphttps://bjjmentalmodels.com/extreme-ownership/Scientific Methodhttps://bjjmentalmodels.com/scientific-method/Train With Purposehttps://bjjmentalmodels.com/train-with-purpose/The Map Is Not the Territoryhttps://bjjmentalmodels.com/the-map-is-not-the-territory/Incremental Learninghttps://bjjmentalmodels.com/incremental-learning/Beginner's Mindhttps://bjjmentalmodels.com/beginners-mind/Respect People, Not Positionshttps://bjjmentalmodels.com/respect-people-not-positions/Psychological Safetyhttps://bjjmentalmodels.com/psychological-safety/IMPORTANT: BJJ Mental Models needs your help.In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain.  Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content.  We've started a Patreon where you can support BJJ Mental Models.  Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis.  Link here:https://patreon.com/bjjmentalmodels/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/