Ep# 105. Three simple, but not easy steps to recovery

from Operation Tango Romeo, the Trauma Recovery Podcast · host Mark Meincke

1. Know Yourself 2. Love Yourself 3. Act Accordingly Seems simple...right?  Well, it is simple, but that doesn't mean it's easy.  It's TOUGH dang work!   I can promise you though, if you are able to master these 3 pillars, you'll be in a much better place.  For the full show list, visit www.operationtraumarecovery.org or find it on your favorite podcast platform. 

What this episode covers

1. Know Yourself 2. Love Yourself 3. Act Accordingly Seems simple...right? Well, it is simple, but that doesn't mean it's easy. It's TOUGH dang work! I can promise you though, if you are able to master these 3 pillars, you'll be in a much better place. For the full show list, visit www.operationtraumarecovery.org or find it on your favorite podcast platform.

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Ep# 105. Three simple, but not easy steps to recovery

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This episode is 10 minutes long.

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This episode was published on May 6, 2021.

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