Ep. 106 | Coaches Corner ft Alycia - Is Bodybuilding Creating A False Expectation For Female Muscle Building?

The Coaches Corner Series- Debating current topics, trends and controversies within the health and fitness industry with fellow online coaches. This week i am joined by Alycia from Lift With Leah Coaching. We discuss the rise in female bodybuilding- and the impact it can have on creating a false expectation of building muscle as women. Follow me on Instagram  @lucy_liftyourlife Follow Alycia on Instagram @alyciafit For all coaching enquiries: https://docs.google.com/forms/d/e/1FAIpQLScinXNhu0gl2FkFo2Os8vvxt3BDSOiT_7Dh_Jrpuexxjg5Mrg/viewform?usp=sf_link Youtube Channel: https://www.youtube.com/watch?v=q7VbK6cyIW