Ep. 106 - PCOS, Pressure of Societal Expectations on Women, The Impact of Cheat Meals on Dieting

from EIQ online · host Emma and Emilia

EIQ online00:00 Introduction and Light Banter02:54 Social Media and Nutrition Trends05:32 The Pressure of Societal Expectations on Women08:20 The Importance of Calling Out Misinformation11:08 Navigating Nutrition Advice and Marketing14:14 The Role of Supplements in Health17:01 Understanding PCOS and Nutrition19:48 The Impact of Cheat Meals on Dieting22:40 Research Insights on Eating Behaviors

Episode metadata supplied by the publisher feed · Published Aug 6, 2025

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Ep. 106 - PCOS, Pressure of Societal Expectations on Women, The Impact of Cheat Meals on Dieting

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