Ep 108: Alignment Matters: Change Your Mind, Change Your Joints

from Move Your DNA with Katy Bowman · host Katy Bowman

Katy Bowman reads three more essays from her book Alignment Matters: Your Position in Life, Varus and Valgus, and Hidden Doubts, and riffs on the connections among them. Essentially, change your mind, and your body will follow. Plus, get a free audiobook when you sign up for a 30-day free trial with Audible—and find out what’s next for the Move Your DNA podcast.

What this episode covers

Katy Bowman reads three more essays from her book Alignment Matters: Your Position in Life, Varus and Valgus, and Hidden Doubts, and riffs on the connections among them.

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Ep 108: Alignment Matters: Change Your Mind, Change Your Joints

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Frequently Asked Questions

How long is this episode of Move Your DNA with Katy Bowman?

This episode is 42 minutes long.

When was this Move Your DNA with Katy Bowman episode published?

This episode was published on August 14, 2018.

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