Ep 108: Alignment Matters: Change Your Mind, Change Your Joints

from Move Your DNA with Katy Bowman · host Katy Bowman

Katy Bowman reads three more essays from her book Alignment Matters: Your Position in Life, Varus and Valgus, and Hidden Doubts, and riffs on the connections among them. Essentially, change your mind, and your body will follow. Plus, get a free audiobook when you sign up for a 30-day free trial with Audible—and find out what’s next for the Move Your DNA podcast. October Retreats 2026

Episode metadata supplied by the publisher feed · Published Aug 14, 2018

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Katy Bowman reads three more essays from her book Alignment Matters: Your Position in Life, Varus and Valgus, and Hidden Doubts, and riffs on the connections among them.

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Ep 108: Alignment Matters: Change Your Mind, Change Your Joints

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This episode was published on August 14, 2018.

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