Ep 108: Alignment Matters: Change Your Mind, Change Your Joints

Katy Bowman reads three more essays from her book Alignment Matters: Your Position in Life, Varus and Valgus, and Hidden Doubts, and riffs on the connections among them.

Episode 108 of the Move Your DNA with Katy Bowman podcast, hosted by Katy Bowman, titled "Ep 108: Alignment Matters: Change Your Mind, Change Your Joints" was published on August 14, 2018 and runs 42 minutes.

August 14, 2018 ·42m · Move Your DNA with Katy Bowman

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Summary

Katy Bowman reads three more essays from her book Alignment Matters: Your Position in Life, Varus and Valgus, and Hidden Doubts, and riffs on the connections among them.

Episode Description

Katy Bowman reads three more essays from her book Alignment Matters: Your Position in Life, Varus and Valgus, and Hidden Doubts, and riffs on the connections among them. Essentially, change your mind, and your body will follow. Plus, get a free audiobook when you sign up for a 30-day free trial with Audible—and find out what’s next for the Move Your DNA podcast.

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