Ep 108: Three Month Cycles episode artwork

EPISODE · Jan 3, 2025 · 22 MIN

Ep 108: Three Month Cycles

from Bloom Your Mind · host Marie McDonald

Do you ever make New Year's resolutions? This episode isn't about if you should or shouldn't. Instead, it's about a great way to make any idea – big or small – happen.We'll talk about three month goals,  a framework for achieving your big goals by breaking them down into manageable chunks.  This creates a clear path with actionable steps, enabling our brain to visualize and execute the necessary actions.If you want to achieve more this 2025, whether it's personal growth, professional success, or simply bringing a long-held ideas to life, this episode is your first step to achieving those goals. What you'll learn in this episode:How to breaking down your new year goals into smaller steps The importance of community support in making your ideas realHow to articulate your goals to make them achievableUsing the 90-day goals framework to make your ideas bloom this yearHow to connect with Marie:On the Web | The Local BloomInstagram: @the.bloom.coachAll Things Marie on LinkTreeJOIN THE BLOOM ROOM!We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

Do you ever make New Year's resolutions? This episode isn't about if you should or shouldn't. Instead, it's about a great way to make any idea – big or small – happen. We'll talk about three month goals, a framework for achieving your big goals by breaking them down into manageable chunks. This creates a clear path with actionable steps, enabling our brain to visualize and execute the necessary actions. If you want to achieve more this 2025, whether it's personal growth, professi...

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Ep 108: Three Month Cycles

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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How long is this episode of Bloom Your Mind?

This episode is 22 minutes long.

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This episode was published on January 3, 2025.

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Do you ever make New Year's resolutions? This episode isn't about if you should or shouldn't. Instead, it's about a great way to make any idea – big or small – happen.We'll talk about three month goals,  a framework for achieving your big goals by...

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