EPISODE · Oct 6, 2022 · 49 MIN
Ep 109: How to Lose Fat
from Fired Up Podcast
THE BOYS ARE BACK! In this episode Cam & Andrew go over successful fat loss routines. All in all, realize that it takes time. It's a life-long commitment to fitness that gets us where we want to be. Diets and training are the vehicles that get us there, but our lifestyle choices are the things that keep us where we want to be.
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Ep 109: How to Lose Fat
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This episode is 49 minutes long.
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This episode was published on October 6, 2022.
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