EP 109 - NO-carb ist ein NO-go für Frauen

What this episode covers

Viele denken, Kohlenhydrate sind der Feind – vor allem in der Perimenopause. Aber wusstest du, dass wir gerade jetzt von ihnen profitieren? In der neuesten Podcast-Folge erkläre ich, warum „No Carb“ nicht automatisch „gesünder“ heisst – und wie du trotzdem deine Ziele erreichst.

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Frequently Asked Questions

How long is this episode of She a Vibe Podcast?

This episode is 13 minutes long.

When was this She a Vibe Podcast episode published?

This episode was published on November 1, 2025.

What is this episode about?

Viele denken, Kohlenhydrate sind der Feind – vor allem in der Perimenopause. Aber wusstest du, dass wir gerade jetzt von ihnen profitieren? In der neuesten Podcast-Folge erkläre ich, warum „No Carb“ nicht automatisch „gesünder“ heisst – und wie du...

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