Ep.11. 3 Pieces of Advice on Sustaining Transformative Life Changes & Maintaining Our Intentions.

from ONGEA, Lets Get Talking · host Jasmine Richardson

We all have New Year's Intentions/ resolutions we want to achieve in the upcoming year. Coming up with intentions is easy the easy bit however, keeping them a priority is the harder sister and can sometimes leave us feeling discouraged and frustrated, and at times give up on these intentions altogether. I’ll share three pieces of advice that will help us maintain our intentions throughout the year sustainably.

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This episode is 30 minutes long.

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This episode was published on January 5, 2023.

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