Ep.11 - Aidan Roeder - 3x Teen USAPL Nat’l. Record Holder

Aidan Roeder is a 19 year old powerlifter who is making waves in the sport of powerlifting. He currently holds 3x Teen USAPL Nat’l. Records, totals 1632lbs @ 183lbs/83kg bodyweight, and isn't showing signs of slowing down any time soon. In this podcast, we delve into Aidan's training, how he's developed as a powerlifter since he started in the sport, meet day tips, and a lot more powerlifting awesomeness.Timestamps: 0:00 - Intro 1:50 - How Aidan's deadlift has improved since he started Powerlifting 8:04 - How to learn from other lifter's technique and apply different technical cues to your own training 10:51 - Aidan's Powerlifting origin story 19:31 - Powerlifting's accessibility and Powerlifting as a career 23:54 - How has coaching helped Aidan succeed in Powerlifting? 30:43 - What does Aidan's training look like and how does he approach each training session? 40:01 - How does Aidan approach meet day? What does he personally do to make sure he performs well?50:00 - Does Aidan plan on staying in the 83kg weight class? How does Aidan manage his nutrition? 52:53 - Aidan's long and short term goals in the sport 57:12 - Where people can follow Aidan Aidan's Instagram - https://www.instagram.com/aidanroeder/Aidan's YouTube - https://www.youtube.com/channel/UCLPQrdH95gGIuRkUVAz0GsQApply For Coaching - https://adampeeler1.typeform.com/to/elvzT31WGet My FREE Programs - https://linktr.ee/adamdpeelerMy Instagram - https://www.instagram.com/adamdpeeler/Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/Built Bar (code PEELER for 10% off) - https://builtbar.com/