Ep. 11: Are You Being Kind To Yourself When You *REALLY* Need It?

Helloooo and welcome back for another episode!  This is one I found buried in my recorded content that I completely forgot about! So here is an episode from a few months ago that is PACKED full of truth bombs, spice bites and gnarly nugs that will help you feel more empowered, at peace and like a badass that can slayyyyyy! In this episode I talk about:   ⚡️Are you being kind to yourself when it really matters? ⚡️ How to deal with “falling off the wagon” ⚡️ The power in becoming aware of feeling that you’re “off” ⚡️ What to do when you’re you’re in the self hate spiral ⚡️ Why stepping into the ownership of your mind will change your life ⚡️ What's the point in all the self help sh*t anyway? ⚡️ How the only thing that’s in control of your mind, is you, and why that will set you free ⚡️ What is c*ckblocking you from feeling in control of your mind That's a juicy AF 15 minutes just sayinnnnn' 💦 I trust you have gotten some value from this episode and are feeling more empowered when it comes to thinking and your thoughts! If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this.  If you have any questions please DM me at @https://www.instagram.com/cheyennedaviesss/?hl=en Copyright of Cheyenne Davies Coaching 2024.