PODCAST · health
Yarns With Cheybae
by Cheyenne Davies
Yo Yo Yooooooooo and WELCOME to Yarns With Cheybae. The podcast that will help YOU to start showing up as your most authentic self by igniting honesty and self-awareness and inspiring you to start living a life beyond what you ever thought possible. Through talking about the gnarliest topics that could be labelled "too deep" for general conversation, I will be uncovering the hottest goss on confidence, connection, emotions, love, sex, relationships, energetics, food, fitness and all the juicy sh*t to help you uplevel and fall in love with the human expereince!Let's send it bby!
Episodes
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Ep 33: A Life Of Love, Happiness & Fulfilment Does NOT Come From Copying What Someone Else Is Doing
Hooly dooly this episode is ❤️🔥 Here to cut through the BS to help you break free from the box the world has told you to be in. Yeeehaaa in this episode I break down the secret to living a life full of love, happiness and fulfilment and how you can tune out the noise and come home to you! 🔥 So...
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Ep 34: Guest Special: HOW HORMONES AND CONFIDENCE ARE LINKED W/ Nikiita Jackson
Wowowowwwww!!! This is something EVERY woman needs to hear! Did you know that hormones and confidence are linked? Yep, and it's a bigger deal than you might think. This is something every woman should have been taught in school, so please do yourself a favour and tune in! Listening to this will...
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Ep 32: The mature version of you could think differently - a conversation I wish someone had with me when I was younger.
VIBE: Speaking truth from a loving place! In this episode I'll be talking about how just because the version of you NOW wants something, doesn’t mean the future you will Here to shake shit up - so buckle up. I was quite a reckless person growing up, I didn't think things through and so here I am…
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Ep 31: Why You Fear Rejection And How You Can Overcome It.
In this episode I am going to be talking about the fear of rejection. If you want to feel more confident to be your authentic self, this is an episode you will want to tune into!!! I’ll be unpacking: What the fear of rejection is Where it comes from How it’s actually impacting your life Juicy...
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Ep 30: Why you Struggle To Love How You Look + How To Change It
We are back with the yarns girlfriend!!! Hello helloooooo! I am so excited to be back in your ears with the gnarliest chats to help you step into your most calm and confident self!! In this episode I will be unpacking: How the modern world has influenced how we see ourselves as women Why it’s...
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Ep 29: How Phones Have Failed You And How You Can Empower Yourself
Hey fam! Back with another juicy episode to help you live your most alive, aligned and authentic life. I have been in deep contemplation as of late as to how this modern world has really impacted me, my experience growing up and if it's something I want to carry into my future. Join me as I…
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Ep 28: Learn How To Heal Yourself And Grow Confidence. IG Live With Fit N Fearless 💙
I was invited by the wonderful human Nicola John who is an online Fitness Coach to speak all things confidence. Please enjoy this powerhouse of a chat where I cut through the BS and give you the realest confidence chat you ever did have. *It does cut out for a second at the beginning so please be...
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Ep 27: Why Weaknesses Are So Important + Why You Should Be Focusing On Them
We live in such a polished society that it seems "frowned upon" to have a blemish or a weakness... It's time we throw that in the bin, because guess what... EVERY SINGLE HUMAN ON THIS PLANET HAS FLAWS + WEAKNESSES! It's about time we talk about them. In this episode I get powerfully passionate...
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Ep 26: Healing Isn't Just About You. The Tough Love Chat You Didn't Know You Needed
If you are feeling lost or overwhelmed, this episode is for you! Calling you out in a loving way my girl. Let’s be real, our society is so self-centred (prioritising self love in healthy way isn’t what I am talking about here) but I AM talking about the ripple effect of who we are having an…
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Ep 25: Your Uniqueness Is Your Superpower, And It's Time To Fucking Own It!
Holy shieeeettt this episode is LIT AF! Don't let the short time stamp make you think that this episode is short on value because I PROMISE this is the hype talk that will get you feelin your fire ASAP Rockyyyy! Here's what I unpack in just 11 juicy minutes: 🤪 How your weirdness, randomness,...
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Ep 24: How Wanting Sh*t To Be Easier Is Costing You In The Long Run (And What You Should Be Focusing On Instead)
I wish younger me knew this… The truth is: It’s not about life getting easier, it’s about being better. In this absolute powerhouse of an episode I get real AF about how when you shift your focus from “ease” to “improvement” your whole world will change in ways you didn't know possible. So join…
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Ep 23: Close The Tabs Sis. How Leaving Things "Unfinished" Is Taking Up Space In Your Life
Do you ever feel like certain life events just feel “unfinished?” Maybe you have just left an old job, or graduated, or let go of people who don’t fit your life anymore but the energy of it all still “lingers”? In this episode I unpack the importance of closing “life tabs” so that you can be in...
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Ep 22: Find Yourself In Lame Situations? You Have The Power To Choose Different!
Have you been a people pleaser your whole life? Struggle to say no or leave a situation that isn't a vibe??? Then this is the episode for youuuuuuuu 🌹 How filtering out BS and drama becomes better + easier 🌹 How tolerating drama will keep drama in your life 🌹How being an adult gives you the...
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Ep 21: A Pep Talk For The Baddies Going Through Big Changes
Hello! And welcome back for another episodeeee! I am here with the pep talk + hype vibes that you need if you have been going through BIG changes and you're feeling it hahah. Change can be super uncomfortable, and it can be common to get disheartened or think "what is the point?" But i PROMISE…
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Ep 20: Are You Getting Into Relationships Or Settling For Certain People Because You’re Afraid To Be Alone?
Coming in with another HAWTTT episode for ya'll! Now this is something I am SUPER passionate about because this used to be something that ruled my life!! One of the biggest reasons I had low vibe friends and lovers is because I was terrified of being alone, and I had a the biggest fear of...
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Ep 19: Labels Are Limiting AF + Why You Should Throw Them In The Bin If You Want To Live A Great Life
Labels are limiting as f*ck! Yep, I'm going there. We currently live in a bubble wrapped cancel culture and I am sick of it. Why? Because it is limiting people from being who they truly are! And I want a world of authentic badass women!! So in this short, sweet and savage episode I unpack: 🔥 I...
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Ep 18: How To Back Yourself When Life Gets A Lil Cray Cray + Why It’s So Important
Hey fam! I’m coming in hot with another episode jam packed full of the goods! 🔥 First off I want to ask you… when life gets a lil wild, how do you handle yourself? Do you have meltdowns because it’s all too much? Or do you feel solid in yourself and the practices that ground you? 🧐 The reason I...
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Ep 17: Let's Talk About... Talking! The Hottest Convo On Communicating
Let’s talk about… TALKING! This episode is an honest conversation around communication! And it was inspired by a trip to the nail salon (you gotta listen to get it ;) ) If you struggle with speaking up, then this is the episode for you Sooo this episode is a delicious donut JAM packed full of...
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Ep 16: A Real AF Chat About Self Worth - This Aint For The Faint Hearted
The purpose of this episode is to inspire you to take radical responsibility so you can step into greatness and have a life that mirrors how awesome you are. SELF WORTH is the absolute foundation in everything we do. Without self worth, it is incredibly hard to have a fulfilling life. This was...
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Ep 15: Let's Get Emotional - Real AF Chats With Men's Coach Joel Stoianis
My homeslice broslice, Joel, joins me for a gnarly chat on emotions (which hit me in the feels lollololll) and we unpacked SO MUCH as we both LOVE A CHAT! The purpose of this episode is to help you be more aware of how feelings and thoughts impact you - in a fun and casual way. This is a bit of a...
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Ep 14: How Watching TV Drama Can Be Unconsciously Turning Your Life Into A Drama Series + The Effects Of Content Consumption
Are you turning your life into a drama series? Drama series are one of the most watched genres, but are they actually good for us to consume? What if they are influencing our behaviour and we don’t even know it? I wanted to shed some light on this topic as I think it's something that can be...
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Ep 13: The TRUTH About Appearance + Confidence + How Getting Cosmetic Injections Isn't The Answer To Feel Attractive
Ooooooh this episode is a SPICY ONE! Know I mean it when I say this is from such a place of love and care. I was once soooo insecure about my appearance, I would hide and alter my body so dramatically but it did NOT change how I felt deep down… So in this passionate + powerful episode, I unpack…
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Ep 12: Defining Moments ~ What are they? How Do They Impact us? Can We Heal Them?
Let’s flashback to when you were a kid, maybe someone said something to you, or something happened that changed your experience of the world forever. These can be called “defining moments”. In this short 17 minute episode I am unpacking: 💗 How one comment as a kid sparked my body insecurity +...
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Ep. 11: Are You Being Kind To Yourself When You *REALLY* Need It?
Helloooo and welcome back for another episode! This is one I found buried in my recorded content that I completely forgot about! So here is an episode from a few months ago that is PACKED full of truth bombs, spice bites and gnarly nugs that will help you feel more empowered, at peace and like a...
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Ep 10: How Just Giving Sh*t A Go Will Change Your Life 💁🏼♀️
Feeling lost? Don’t know WTF you’re doing with your life? Yeah, you’re not the only one. This ep is your cayenne pepper kick into momentum that you’ve been needing. It is hawwttttt! In this episode I spill the tea on: 🌈 How I had no idea wtf I wanted to do with my life and how I landed here 🌈…
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Ep 9: Are You C*ckblocking Yourself From An Awesome Life By Lying To Yourself?
Is what I am telling myself true? And the power + freedom of seeking clarity Do you struggle with overthinking? Like it’s a wrestle with that voice in your head 24 fucking 7? Then this is the episode for youuuuu! How you can free yourself from the mental prison girl because in this episode I dish...
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Ep 8: Real AF Fit Talks With Men's Coach Joel Stoianis
This week I have a VERY special guest on with me, and that is main bro, Joel Stoianis. Joel is a Men’s Coach and Healer, and has been an integral part of my healing and fitness journey as a woman (in other words, he knows his shieetttt!) Joel’s socials: IG:...
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Ep. 7: Putting Others Before You Is A Great Way To Avoid Your Problems
Keeping it real AF is what I am here to dooooo!! 😛 This HAAWWTTT convo is calling out the people pleasers, bc let's be real, it sucks always abandoning yourself to meet other people. But the question is "if it sucks so much, then why do you keep doing it?" Well, in this episode I break down: 💥...
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Ep 6: What Is Your Reference Point For Greatness?
Yeeellloooo! Back with a VERY short and sweet episode for ya this week, but damn is it juicyyyy! In this episode I spill the tea on: 💁🏼♀️ How using past experiences as a reference point will keep you stuck 💁🏼♀️ Why it's important to have a reference point for greatness 💁🏼♀️ The truth in...
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Ep. 5: Your depression + anxiety are trying to talk to you
The pep talk you need to help you feel empowered to take control of your life so you can start feeling more wild and wonderful! 😻 Everyone deserves to feel in love with life, including you! 😉 ⚠️ *THIS EPISODE HAS A TRIGGER WARNING* ⚠️ This episode gets real AF about: 🌈 My journey with…
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Ep. 4: Are you a people pleaser? Then this is for you 😉
Ommggggg do I have a juicy episode for you!!!! This is for my peeps who live their life in obligation, or in real terms: Are always doing shit they don’t want to do but do it because they “feel bad” This episode is for you if you have ever… ❗️Felt confused about choosing yourself ❗️Said YES when...
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Ep 3: Dating Truths + Confidence Pep Talk
Yo yo welcome backkkk!! This episode is lit AF. Grab a cuppa tea or a glass of your fav wine and join me as I talk real girl talk about my recent date 😉 Follow me on the gram or DM me to have a chat about this episode @cheyennedaviesss ⚠️ *THIS EPISODE HAS A TRIGGER WARNING* ⚠️ Oooshh in this...
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Ep 2: What If Trying To Be Perfect Was Costing You More Than Being Imperfect?
Hellooooo and welcome back for another episode! The downloads are HOT right now! In this episode I talk to you about: 💥 How being afraid of decisions is a scarier way to live than just doing the thing 💥 How it is normal to feel insecure about something you aren't competent in 💥 How good…
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Ep 1: Welcome. Do You Crave To Be Understood?
WELCOME WELCOME WELCOMEEEE TO YARNS WITH CHEYBAE! Finally I have released this podcast, and it's with a fresh, fun and funky af vibe! Join me as I talk about: 🔥 Who I am 🔥 My intention of this podcast 🔥 How craving to be understood could be c*ckblocking connection for you I will be dropping...
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ABOUT THIS SHOW
Yo Yo Yooooooooo and WELCOME to Yarns With Cheybae. The podcast that will help YOU to start showing up as your most authentic self by igniting honesty and self-awareness and inspiring you to start living a life beyond what you ever thought possible. Through talking about the gnarliest topics that could be labelled "too deep" for general conversation, I will be uncovering the hottest goss on confidence, connection, emotions, love, sex, relationships, energetics, food, fitness and all the juicy sh*t to help you uplevel and fall in love with the human expereince!Let's send it bby!
HOSTED BY
Cheyenne Davies
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