Ep 11. 成长路径—为什么立新年flag不奏效?

EPISODE · Jan 6, 2022 · 16 MIN

Ep 11. 成长路径—为什么立新年flag不奏效?

from Thrive with Ivy |一路向北 · host Coach Ivy | 知行合一教练

新年伊始,很多人开始做新年目标,立flag,我也是其中一个。但绝大部分时候,我发现到年底的时候,总是无法兑现,到最后,这个立flag成了新年开始的标配,仪式感十足,但没有太多实质意义。今天的音频我会跟大家分享我在去年做的一个重要调整,这个重要调整不仅帮我实现了年度目标,而且还让我收获了更多快乐,丰盛和满足感。这个重要调整就是我们在立flag后溜掉的一个重要动作---be intentional。我在音频中会提到:1. 立flag和be intentional的四个不同之处,检查一下你做对了吗?2. 为何be intentional,带着意图和目的地过每一天,可以帮助我们更快更高效地实现目标?3. be intentional的三个步骤。充实地活着,不是做的事情越多越好,而是把重要的事情都做好。你需要在不断的行动和觉察中,越来越清楚哪些事情对你重要,然后带着新的这个操作系统,去认真对待你的每一天和每个选择,它们连接起来就是你的1年,你的10年,你的一生。祝你的2022年有个不一样和更加精彩的开始!  如果你喜欢我的音频,欢迎关注公众号「Thrive创变社」获取音频文字稿如果你想加入听友群,领取6节心力提升课,请戳👇链接:https://mp.weixin.qq.com/s/q1s15UjIEsB3-CyrN9hceQ

NOW PLAYING

Ep 11. 成长路径—为什么立新年flag不奏效?

0:00 16:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Turkish Culture and Language adventure Mehmet Ali informal guide to Turkish language and culture with friendly turkish host, Mehmet Ali can. MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Photo Breakdown Scott Wyden Kivowitz Photo Breakdown is a podcast in which we explore the world of photography with a trusted guide, host Scott Wyden Kivowitz. His expertise and passion bring the industry to life as we explore the stories, trends, and ideas shaping it today. Join us as we dissect everything from incredible photographs and creative techniques to the latest gear releases and hot topics in the photography community.In each episode, we break down what’s happening behind the scenes - whether it’s making a powerful image, a candid discussion on industry trends, or a reflection on the tools and technology changing how we make photographs. You’ll get insights, expert opinions, and a fresh perspective on what’s top of mind for photographers right now.Anticipate short, engaging episodes brimming with ideas and inspiration. Be part of the conversation by sharing your thoughts, voice notes, and comments. Your participation is what makes our community vibrant and dynamic.It’s more than just photography - everyth The Last Outlaws Impact Studios at UTS In a History Lab season like no other, we're pulling on the threads of one of Australia's great misunderstood histories, moving beyond the myths to learn what the Aboriginal brothers Jimmy and Joe Governor faced in both life and death.Australia's budding Federation is the background setting to this remarkable story, that sees the Governor brothers tied to the inauguration of a 'new' nation and Australia's dark history of frontier violence, racial injustice and the global trade and defilement of Aboriginal ancestral remains. This Impact Studios production is a collaboration with the Governor family, UTS Faculty of Law and Jumbunna Institute for Indigenous Education and Research.The Last Outlaws teamKatherine Biber - UTS Law Professor and Chief InvestigatorAunty Loretta Parsley - Great-granddaughter of Jimmy Governor and the Governor Family Historian Leroy Parsons - Governor descendant, Narrator and Co-WriterKaitlyn Sawrey - Host, Writer and Senior ProducerFrank Lopez - Writer,
URL copied to clipboard!