Ep 11 - Designing Your Future: The Power of Intentional Change

In this episode of Non-Negotiable Living, host Ashley Schwartz emphasizes the importance of self-reflection in creating meaningful change. She explores the distinction between running away from what we don’t want and running towards what we do want, encouraging listeners to define their current state, identify their goals, and take actionable steps to bridge the gap. Through personal anecdotes and practical advice, Ashley inspires listeners to invest in their future selves by setting clear, SMART goals and making consistent progress towards a fulfilling life.Connect with me on Instagram for womens fitness here The Busy Mom MethodConnect with me on Instagram for creating a life by design here Non Negotiable LivingConnect with me on Facebook HERE Schedule a free strategy call with me HEREIf you are ready for some support achieving your health and fitness goals text me at 720-495-6919

Episode metadata supplied by the publisher feed · Published Oct 10, 2024

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Ep 11 - Designing Your Future: The Power of Intentional Change

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This episode was published on October 10, 2024.

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