EPISODE · Nov 17, 2014 · 38 MIN
Ep 11 - Diastasis Recti
from Move Your DNA with Katy Bowman · host Katy Bowman
Gaps are great, when they are SUPPOSED to be there. When they're not, you can spend all day and LOTS of moolah trying to "fix" your abs to no avail. This episode is for anyone with DR or abdominals that just won't respond to conventional exercises. Free admission for anyone who can roller skate or sing a Prince song over and over again. October Retreats 2026
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Ep 11 - Diastasis Recti
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This episode was published on November 17, 2014.
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