EPISODE · Mar 11, 2024 · 12 MIN
EP 11: Discipline beats motivation
from The Josi Dumont Podcast About Mindset & Personal Growth · host Josi Dumont
Motivation is not everything, and I will explore with you why in today's episode and what to focus on instead to foster discipline and actually get sh!t done.I share with you the difference between the two types of motivation and discipline and share several hacks that I have implemented in my life to go from gym-avoider to consistently working out for over 5 years.ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!
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Motivation is not everything, and I will explore with you why in today's episode and what to focus on instead to foster discipline and actually get sh!t done. I share with you the difference between the two types of motivation and discipline and share several hacks that I have implemented in my life to go from gym-avoider to consistently working out for over 5 years. ORDER MY BOOK "And There She Goes Her Way" WORK WITH ME: ⚡Sign up for my 1:1 Coaching Programs here ⚡Book Your Coaching Boost...
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EP 11: Discipline beats motivation
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