Ep. 11 - DNF-ing & Things That Are Out Of Your Control

from She Runs Ultras · host Meghan Gould

The weather has thrown me a few curveballs this week so I thought it would be a good time to talk about things that are out of your control, oh and DNF-ing. I talk a little bit about: how to swap a workout if your training plan gets hijacked by weather what sort of cross training I'm doing one of my first DNF's and the reasons for it🏃🏻‍♀️GET MY FREE 8-WEEK BASE BUILDING TRAINING PLAN🔥 APPLY FOR MY GROUP COACHING PROGRAM📈 BOOK A TRAINING PLAN TRIAGE➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP📸 FOLLOW ME ON INSTAGRAM📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM

Episode metadata supplied by the publisher feed · Published Feb 19, 2021

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Ep. 11 - DNF-ing & Things That Are Out Of Your Control

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This episode was published on February 19, 2021.

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