Ep 11 - Fitness with James Johnson DPT

Today, Jeff and I interview a physical therapist, natural bodybuilder, competition coach, and small business owner.  During todays interview, we discussed the 5% supplements can help, like Ashwaganda reducing cortisol, and even study proven supplements that we take, such as Creatine, Salt (in the form of Pink Himalayan Salt) Beta Alanine, Caffeine, and sometimes Betaine Anhydrous.  We hope you enjoy! James Johnson is a DPT with pages he helps promote, like Natty News Daily Podcast, located below.  https://www.youtube.com/channel/UCfm7KCNQMOq92nRbYs-0_FQ ATP Performance, IG @ATP.Performance  Personal IG @J.Johnson.Dpt