PODCAST · education
The 3F Podcast
by TJ Clayton-Cornell
Become a Paid Subscriber: https://anchor.fm/tj-clayton-cornell/subscribeWelcome to your all inclusive "best-self" podcast that focuses on Finance, Family and Fitness. From personal and business finances, to the importance of relationships, and finally mental and physical health importance with being the best leader, business owner, and self.
Episodes
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Ep 33 - Entering a Sales Career ft. National Sales Manager Jarid Kerwin
Today, Jeff and I talk with Jarid, a returning guest, on entering the sales field post military. Jarid and Jeff both are in the sales profession currently, and I will be joining it shortly after my military separation. We hope you enjoy todays episode, and as always, go show our sponsors some…
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Ep 32 - Unbreakable ft. Connor Gilden
Today I interview Connor Gilden and ask him how his life changed after a terrible accident. We go through his recovery, and how his mindset and life outlook changes, and then his subsequent time becoming a teacher and coach. Check out Huckle online at https://www.Huckleup.com and on instagram...
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Ep 31 - Funding and building a business ft. Michael Kenny
Today, I get to interview Michael about his experience before starting his own marketing firm, as well as an athlete platform, and we go over some of the steps he had to do in order to get started and grow his business. Be sure to check out Michael Kenny's businesses, 3 Big Wheels and Huckle, as...
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Ep 30 - Athlete Branding w/ Garen Casey & Michael Kenny
Today, I interview Garen Casey and Michael Kenny on the topic of Athlete branding after a recent Carolina Storm and Huckle seminar on the subject. We go over some of the questions asked during the seminar, as well as some actionable steps athletes of all sports and levels can do to make…
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Ep 29 - Daniel Dean Jr Racing
Today, we sit down with Daniel Dean and talk about his journey inot the Late Model racing world! Daniel and I met in 2015 when we were both in technical school for the Air Force, and he has since gotten out of the Air Force and is going to school full time while also trying to pursue his dreams…
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Ep 28 - Gratitude & My 2023 Goals
Thank you to everyone for supporting the podcast rom the beginning in 2021, and growing it in 2022! Today I wanted to pay gratitude to many people, and if you could please give them a follow I would greatly appreciate it! Josh Sansbury @Made4This_Performance Drew Dawson @Mutant.Athletics Seth...
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Ep 27 - Artist The Gummy Void AKA Darian Serrano
Today, we talk to Darian about his art, his passion and history with it, and what platforms he uses, as well as the financial future he is looking at with it. It is a great episode for people who want to use their artwork as a second income source! Make sure to follow @THEGUMMYVOID on Instagram.
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Ep 26 - Leaving the military to chase your dreams ft. Darian Serrano Pt 1
Today, we talk to Darian about chasing his dreams of going to art school and his decision to leave the military. We talk about preparing to leave, the gap year, and all the things that come with leaving a career to prepare for school. Stay tuned for next week when we get into Darian's alter ego,...
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Ep 25 - NIL ft. Ty Elkins and Trey Triplette
Today, we talk with Ty and Trey of Huckle about what NIL is, stands for, and how Huckle is here to help! Check out the Huckle video describing NIL on YouTube below” https://www.youtube.com/watch?v=un713IALqzs Go check out Huckles website https://huckleup.com/home?stay=yes or on Instagram and…
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Ep 24 - Huckle ft. Michael Kenny & Trey Triplette
Today, we have the CEO of Huckle, Michael Kenny, and DAD (aka the Director of Athlete Development), Trey Triplette. We discuss the founding of Huckle, how it is useful for both athletes looking for opportunities and companies looking for ambassadors. Go check out Huckle's website www.Huckle…
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Ep 23 - 3Natural BioNutrition ft. Trey Triplette
Today, we have Owner and operator of 3Natural BioNutrition, Trey Triplette, to talk about his company, what they offer and why he felt he needed to start his business. If you are interested in what 3Natural BioNutrition has to offer, please check out this website at:...
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Ep 22 - Virtutis by Theo Bennett
Welcome back to The 3F Podcast! Today we hosted Theo Bennett in celebration of his book being published on Amazon. If you're interested in fiction, leadership and growth stories, please get a copy of this book at https://www.amazon.com/Virtutis-One-Theo-Bennett/dp/B0BHMPMG37 And you can find out...
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Ep 21 - Morgan the Personal Trainer ft. Jeffrey "Mini Mule" Magin
Today, Jeff and I go over the rise of Morgan into the PT world, and cover plenty of topics including some great places to get started, some personal pet peeves and tips, TJ goes on a rant about TikTok and Keto (again) and much more! If you are interested in talking to Morgan, her information is...
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Ep 20 - Life update and Daily Power List
Today, Jeff and I gave updates on what has changed in the last 6 months since weve been working on the podcast, as well as going over our daily power list and goal setting, and state how it has helped us. As mentioned in the podcast, a great book for daily power list and goal setting is the 12…
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Ep 19 - Military marriage and spousal support while being an entrepreneur ft. Leigha Clayton-Cornell
Today, we interview TJ's wife, Leigha, about the many difficult life tasks of being a military to military marriage, being a mom, focusing on mental health, and working through a dual entrepreneurship marriage as well as relationship tactics that helped her and TJ.
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Ep 18 - Mental Health with Wounded Warrior J. Kerwin
Today, Jeff and I sit down with a long time friend of mine and discuss coming back from injury in the military, the rehabilitation process, being a single dad in school while navigating the department of Veteran Affairs, and much more! If you like todays episode, please like and subscribe.
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Ep 17 - Daniela Pereyra AKA @TheSellingRealtor Pt 2
Today, Jeff and I interview a licensed Realtor in both Delaware and North Carolina. We cover how her life led her to becoming a realtor, what she enjoys about it, market trends and basic insights for new buyers, as well as our thoughts on the hot market today. Follow Daniela on instagram...
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Ep 17 - Daniela Pereyra AKA @TheSellingRealtor
Today, Jeff and I interview a licensed Realtor in both Delaware and North Carolina. We cover how her life led her oto becoming a realtor, what she enjoys about it, market trends and basic insights for new buyers, as well as our thoughts on the hot market today. Stay tuned for Part 2 and follow...
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Ep 16 - Mr. Love AKA ExitComfortZone Part 2
Welcome back to the final part of our interview with Mr. Love AKA @ExitComfortZone on Instagram and TikTok! Please forgive us for some qulaity issues with the call, but you can still understand everything being said and learn from this interview! In Part 2 we continued out great dialogue on how…
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Ep 16 - Mr. Love AKA ExitComfortZone Part 1
Welcome to part 1 of the 2 part interview with Mr. Love AKA @ExitComfortZone on Instagram and TikTok! In Part 1 we have a great dialogue on how Mr. Love got his start abroad and how he got to create the Savage Army, how he met his wife and grew their entrepreneurial mindset as a joined unit, and...
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Ep 15 - Memento Mori ft Jeffrey Magin
Today Jeff and I have a flowing conversation that starts with what is going on in our lives and leads into the concept of Memento Mori, or the concept that you have to die. Bear with us as we discuss how to use this concept to further out life in all aspects to include the 3F's. Stay tuned as we...
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Ep 14 - Gym partner rants Ft. Jeffrey Magin
Today, Jeff and I discuss the issues we have finding new gym partners and what qualities we thing our gym partners should possess, as well as cover a few hypothicals. Additionally, TJ shares how he gets cheap meal kits and hope he doesn't get banned from using them!
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Ep 13 - Advice to Young Men
Today, Jason, Jeff and I go over advice to young people, and more so men oven women. We cover some family advice, financial advice, fitness advice, and even divert to talk about some life choices that Jeff has had to face during COVID. We hope you enjoy!
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Ep 12 - Family and Finance with James Johnson DPT
Today, Jeff and I follow up with James Johnson DPT, natural bodybuilder, competition coach, and small business owner. During todays interview, we discussed the family and business side of James' life, where we talks about being a father, his podcast Natty News Daily, and being the owner and…
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Ep 11 - Fitness with James Johnson DPT
Today, Jeff and I interview a physical therapist, natural bodybuilder, competition coach, and small business owner. During todays interview, we discussed the 5% supplements can help, like Ashwaganda reducing cortisol, and even study proven supplements that we take, such as Creatine, Salt (in the...
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Ep 10 - Interview w/ IFBB Pro David Nguyen
Special guest visit from IFBB Pro David Nguyen, professional trainer from Shreveport, Louisiana. If you are in need of a standard trainer, or thinking of competing, you can reach IFBB Pro David Nguyen on Instragram @ifbb_nguyen On a personal note, David taught me a lot at 19-21 being my first…
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Ep 9 - Financial Tips and Budgets ft. Jeffrey Magin
Tonight, Jeff and I get a little loose with basic financial tips and the purpose of budgets. During our ramblings, we talk about wine, cutting cost to save money, getting a financial advisor, and many others. Check below for YouTube how to's: How to create a budget:...
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Ep. 8 - Lessons Schools SHOULD Teach ft. Jason Clayton-Cornell
Welcome back to The 3F Podcast! Today, Jason (Dad) and I talk about things not taught in schools today, shortfalls between both high school and higher education. We touch on job and life skills, personal skills, and of course, finance. The best way to fill these void is to get a mentor, for a…
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Ep 7 - Interview w/ coach Theo Bennett ft. Jeffrey Magin
Today, Jeff and I interview author, father, and rugby and leadership coach Theo Bennett. Coach Theo is a well traveled coach who grew up in New Zealand and spent time coaching rugby across the world in on all continents, with countries to include Brazil, USA and Kenya. Today, we focus on the...
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Ep 6 - Part 2 Diets, FADS, and opinions ft. Jeff
Welcome to part 2! Here Jeff and I dive into some diets that we have either tried or researched, and give our opinions on them. And I cover my opinion on the KETO diet, which has been long awaited by a few listeners. If there was a diet you think we should look into, or want to know more, please...
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Ep 6 - Part 1 Diets, FADS, and opinions ft. Jeff
Welcome to Part 1 of the 2 Part episode on diets! In Part 1, Jeff and I discuss the diets we are currently on and why we enjoy them. Please stay tuned for Part 2, where we dive into diets we have tried or studied. As always, please like and subscribe!
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Ep 5 - Our 1st Real Estate Deal ft. Jeff & Jason
Welcome back to the 3F podcast! Today, Jeff, Jason and I dive into our first offer we ever made on an investment property in Delaware, the things that led up to our offer withdrawal, and finally what led to our first deal being a BRRRR in North Carolina. Please let us know what you thought of the...
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Ep 4 - Interview with Small Business Owner Jason Clayton-Cornell Ft. Jeffrey Magin Part 2
Today, Jeffrey and I dive into an interview with a small business owner out of the Charlotte-Mecklenburg area. If you have any questions for Jason based on todays episode, please leave it below. If you would like to seek Jason for his services or questions, please reach out to Anchor Security &...
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Ep 4 - Interview with Small Business Owner Jason Clayton-Cornell Ft. Jeffrey Magin Part 1
Today, Jeffrey and I dive into an interview with a small business owner out of the Charlotte-Mecklenburg area. If you have any questions for Jason based on todays episode, please leave it below. If you would like to seek Jason for his services or questions, please reach out to Anchor Security &...
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Ep 3 - 75Hard and the lessons we learned ft. Jeffrey Magin
This week, Jeff and I reflect on the 75Hard Program and what we learned from it. About our mental capabilities, physical limits, and even unadvertised life lessons. As stated, the 75Hard Program is NOT a challenge. See his podcast for the program designers words below:...
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Ep 2 - Mental Health, Fortitude and Decision Making ft Jeffrey Magin
Today Jeff and I dive into the mental space and how our decisions can be affected due to our mind state, our physical state, and how we can improve our brains ability to make better decisions as students, entrepreneurs, and fitness enthusiast. Please visit...
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Ep 1 - The Books That Made Us Ft. Jeffrey Magin
Welcome to the inaugural episode of The 3F Podcast! Please leave a like if you got something from this episode, and don't be afraid to reach out with questions of feedback on anything you heard. Finance Book Recommendations: The Total Money Makeover by Dave Ramsey Think and Grow Rich by Napoleon...
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ABOUT THIS SHOW
Become a Paid Subscriber: https://anchor.fm/tj-clayton-cornell/subscribeWelcome to your all inclusive "best-self" podcast that focuses on Finance, Family and Fitness. From personal and business finances, to the importance of relationships, and finally mental and physical health importance with being the best leader, business owner, and self.
HOSTED BY
TJ Clayton-Cornell
CATEGORIES
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