EPISODE · Sep 2, 2021 · 18 MIN
Ep#11:Flatten Your Shelf C-section Challenge
from Empower Your Pelvis · host Dr. Amanda Fisher, DPT
In this episode, Amanda goes solo to talk to you about their Flatten Your Shelf-5 Day C-section Challenge. She will explain what they do in the challenge. Who is the challenge for? How can the challenge help you? What happens during a C-section? Lastly, a testimonial from a past challenger. Additional Resources: Reach out to us: Instagram: https://www.instagram.com/empower.your.pelvis/ Youtube: https://www.youtube.com/c/EmpowerYourPelvis/videos Website:https://www.empoweryourpelvis.com/
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Ep#11:Flatten Your Shelf C-section Challenge
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