EPISODE · Apr 17, 2024 · 1H 7M
Ep 11 - Intentional Living Series - The Journey to Cyclical Living
from INTENTIONAL: The Podcast · host Sophie Regan
Want to learn more about living in line with your cyclical nature? Did you even know as a women you have a 28 - 31 day cycle that is governed by your hormones? Would you like to understand the different phases of your cycle and how to work with them? Well that's exactly what we're diving into inside this episode! Sophie shares intimately on her journey of hormonal healing that led to understanding and embracing cyclical living and how embracing this has allowed her to show up so much more fully in her life, her business, relationships and truly THRIVE! If you've experienced low libido, energy issues, brain fog, horrific PMS, health challenges, burn out and you're wanting to heal your hormones and your cycle and feel like your healthiest and move alive self, this episode is definitely for you! Time to reclaim your cyclical power today my love. You are going to LOVE the episode, dont forget to subscribe, review and share <3 --------------------------------- Get exclusive offers for my upcoming Group Program Reclamation of HER when you join the waitlist here Lets be Instagram friends here Access my freebies and upcoming events here
What this episode covers
Want to learn more about living in line with your cyclical nature? Did you even know as a women you have a 28 - 31 day cycle that is governed by your hormones? Would you like to understand the different phases of your cycle and how to work with them? Well that's exactly what we're diving into inside this episode! Sophie shares intimately on her journey of hormonal healing that led to understanding and embracing cyclical living and how embracing this has allowed her to show up so much more fully in her life, her business, relationships and truly THRIVE! If you've experienced low libido, energy issues, brain fog, horrific PMS, health challenges, burn out and you're wanting to heal your hormones and your cycle and feel like your healthiest and move alive self, this episode is definitely for you! Time to reclaim your cyclical power today my love. You are going to LOVE the episode, dont forget to subscribe, review and share <3 --------------------------------- Get exclusive offers for my upcoming Group Program Reclamation of HER when you join the waitlist here Lets be Instagram friends here Access my freebies and upcoming events here
NOW PLAYING
Ep 11 - Intentional Living Series - The Journey to Cyclical Living
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m