EPISODE · Oct 17, 2022 · 24 MIN
EP 11// "Move The Way Your Body Wants To Move!"
from The Live Healthy With Laura Podcast · host Laura Heflin
Exercise is important but your body knows how it wants to move! If we workout in a way that triggers a negative response in our body we may not get the results we were hoping for! Tune into today's podcast to figure out which workout is right for you!
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EP 11// "Move The Way Your Body Wants To Move!"
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